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14 Superfoods to Improve Your Health
Foods that are rich in vitamins and minerals to aid great health
Water is water, right? Not necessarily. Alkaline water can help to create proper health in your body. Read on to learn more.
Blood Sugar Levels
The levels of sugar in the blood are tightly controlled by the body and it is important that they are stable in order to achieve optimal wellbeing. But why is it so important to control blood sugar levels? Read on to learn more.
CHanges in your diet will certainly help to prevent and relieve Candida.
Cardiovascular disease continues to be the leading cause of death among middle-aged men and women. Studies confirm that heart disease may be developed early in life although its symptoms begin to surface only when the disease is at an advanced stage.
Checkups Musts - 30 plus
there are some important tests that every person should get in order to ensure that their health is good or to pick up any irregularities before they pose a problem
Colloidal silver is a powerful, natural substance that can be used for all sorts of conditions. In fact, it is one of the strongest natural antibiotics known to man.
Congestive Heart Failure
Congestive heart failure is a condition suffered by many Australian people but, while it is scary, it can be managed by natural therapies in conjunction with standard treatments. Natural therapies can help to make your life more comfortable if you h...
Coughs and Chest Infections
Coughing is your body's natural way of expelling an irritant, like germs and virus, in your lungs and throat. Coughing is not a disease in itself, but a symptom of an underlying health problem. If you are coughing for prolonged periods, it is best to...
Dermatology is the branch of medicine associated with the skin. Find out what dermatologists do, what treatments they use, and what type of things can affect your skin.
Digestion is the process through which the body gets the nutrients that it needs to run as its best. Learn about how the digestive system works and what you can do to help keep it running efficiently.
Water is crucial to sustaining all life on earth. Two-thirds of our bodies are comprised of water and we use it for a multitude of other tasks, including watering our gardens, bathing, washing and a variety of recreational activities. It is however...
Do I Need Iron Supplements?
How do you know if you need to take iron supplements? And if you’re low in iron, what’s the best way to supplement your diet?
Many women suffer from menstrual cramps just before and during their menstrual period, a condition known as ‘dysmenorrhoea’.
If you experience itchiness, swelling and redness after consuming certain foods, chances are that you have a food allergy. A food allergy is your immune system’s response to specific substances found in food.
Flu Prevention – Top Tips
How to prevent the flu this winter, naturally.
Folate and folic acid
The difference between folate and folic acid
Haemorrhoids, or piles, are enlarged veins of the rectal/anal area that become dilated and swollen. These can occur internally, typically in your rectum, or externally around your anus. Haemorrhoids are very common in the adult population, with 50 ...
Hair Tissue Mineral Analysis
What goes on inside your body may not be evident on the outside, making an accurate diagnosis of a health problem sometimes difficult. In some cases, a treatment of an existing ailment may not seem to work because of mineral deficiencies or imbalance...
Heart disease is a concern for many people but exactly how much do you know about it? Read on to find out what you need to know.
Heartburn is an uncomfortable condition that has afflicted most people at one time or another. However, there is no need to rely on antacids or other medication to deal with it. There are some great natural remedies and prevention methods that will...
Hepatitis is an inflammation of the liver and the leading cause of liver damage worldwide. In many cases, hepatitis has led to life-threatening diseases such as liver cancer and cirrhosis.
Herbal Medicine is the procedure of using plants or herbs to treat illness, and to enhance general wellbeing.
Himalayan Crystal Rock Salt
Discover the healing and wonder of Himalayan Rock Salt
Improving Your Brain Power
Using herbs, foods, teas and tonics to improve your brain functions
Infertility describes the inability of a couple to conceive a child, which is the primary symptom of this condition. `
Internal Blood Clots
A blood clot is a natural process whereby blood thickens and solidifies or coagulates to form a clot. This is part of the body's natural mechanism to prevent extensive loss of blood when a blood vessel is injured. A clot consists of blood platelets...
The extract of jasmine flower oil is a popular fragrance used in aromatherapy for stress relief. It is reputed to sedate the nervous system, and is therefore prescribed for a wide range of emotional conditions. It is also a popular ingredient in pe...
Live Blood Analysis
Live blood analysis is a test that can give you a very accurate state of health, and allow you to find out about disease in your body, allowing you to implement steps to reverse it before it starts to cause you problems. Read on to find out more abo...
Mastitis is a painful infection that affects many new mothers. However there are ways to relieve the pain naturally, and best of all, you can keep breastfeeding baby safely. Read on to learn more.
Neurology involves the study of the functions and disorders of the nervous system of the human body.
Nipple discharge is an embarrassing condition but more common than many women think. What exactly is nipple discharge, what causes it and is it anything to worry about? Read on to learn more.
Receding gums are as unsightly as they are unhealthy. Oftentimes, having receding gums is an indication of poor oral health. The gums in your mouth are made up of soft tissues that are susceptible to inflammation and damage. Gums may recede due to to...
RNA is essential in the human body, and it works closely with DNA. Find out what RNA is, and what it does in the body.
Shortness Of Breath
Shortness of breath is characterized by an intense tightening in the chest or feeling of suffocation. Almost anyone can experience shortness of breath in varying degrees.
Sleep apnea is a sleep disorder which causes interruptions in breathing during sleep. This is caused by the muscles of the throat relaxing, blocking the airway in the region at the rear of the throat.
A sore throat is one of the most common complaints of people who visit a health professional. A dry and itchy throat usually signals the onset of a virus, the flu or a cold.
Your sweaty palms could be due to a condition called hyperhidrosis (excessive sweating). Your body produces sweat when it needs to cool itself during exercise, in warm weather, or in stressful situations. While sweating may be normal in any of those ...
The Facts About Leaky Gut Syndrome
Leaky gut syndrome is a condition that is thought to result from deterioration of the bowel, intestine or gut lining.
The Pill, or Oral Contraceptive Pill (OCP), is a hormonal contraception, used by women to inhibit fertility. It was developed in the USA and approved for use in 1960, and has since found universal application due to its efficacy. Even though it is ...
Breast cancer is one of the leading causes of death in women. If detected at an early stage, immediate treatment may stop the spread of the cancer cells and eradicate them entirely.
Are you looking for a test that can tell you about changes in your body before other tests are able to? Thermography is an excellent diagnostic tool that is starting to become more popular due to its “early warning” properties. Read on to learn mor...
Vegetarian's Guide to Choosing Omega-3 Supplements
Here we take a glance at the best omega-3 sources for a vegetarian or vegan diet and lifestyle.
B vitamins are essential for health and they perform a variety of functions in the body. But what are the different B vitamins and what do they do? Read on to find out more.
When To Take Probiotics
Your body contains a good amount of healthy micro-organisms which keep bad bacteria from overcrowding your digestive system. When the growth of unhealthy bacteria is unchecked, your body may begin to experience signs and symptoms of disease or sickne...
Why Are Doctors Striking in the UK?
Junior doctors have been in dispute with Ministers in the UK, following the proposal of a new contract arrangement.