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Articles Related to Day Spas


Brittle Nails
Do you find it hard to grow your nails or do you find that your nails are always breaking or splitting? You could be suffering from brittle nails. Read on to find out exactly what brittle nails are and what you can do to help the condition.

Choosing a Day Spa Package
You can opt for a single treatment at a day spa, but there is nothing more luxurious than booking a package of treatments, for a day of lush pampering. Read on for our tips on choosing the right day spa package for you.

Colour
Colour is a form of energy and has unique vibrations - how do you use colour in your life?

Day Spa Etiquette
A trip to the day spa is an excellent way to both be pampered and reap the benefits of some great natural therapies. Knowing the correct day spa etiquette will make your visit more enjoyable for you and those around you and ensure that you have the ...

Essences - Flower, Bush and Shell
Understand Herbal Essences and their uses, benefits and how to choose the right one for you

Essential Oils
Essential oils are most commonly associated with aromatherapy and they have a wide range of benefits, from the physical to the emotional. We’ve put together an essential guide on what you need to know.

Infrared Saunas
The infrared sauna delivers the same benefits of traditional saunas – and more – without the use of steam. Read on to find out more about how they work and how you could benefit.

IPL Hair Removal
IPL hair removal is a new tool that allows permanent hair removal from the body. Just think, no more waxing, plucking or shaving! Read on to learn more.

Natural Sunscreens
Sunscreen is vital for anybody that spends time outdoors, not only to reduce the risk of skin cancer but also premature ageing, but are chemical sunscreens safe to use and are there more natural alternatives?

Retreats
Do you ever feel like you need to get away from it all, so that you can start to find yourself again? A retreat may be the perfect answer for you. Read on to learn more.

Rosehip Oil
Are you looking for something that can help the appearance of your skin and even reverse damage such as wrinkling and pigmentation? Rosehip oil is the perfect natural solution. Read on to learn more.

Shirodhara
Shirodhara is an ayurvedic treatment that is renowned for soothing and healing an agitated nervous system by applying heated essential oils.

Skin Spots
The brown discolouration of the skin that appears on your face, hands and other exposed areas are variously known as age spots, sun spots or liver spots. Skin spots are clusters of the dark skin pigment melanin that form between the dermis and epide...

Spray Tan Safety
While it has been said that the safest tan is no tan at all, the popularity of spray tans has been skyrocketing due to the fact that people can get a healthy glow without having to go into the sun. But are spray tans truly a safe alternative?

The Truth About Infrared Saunas
The infrared sauna delivers the same benefits of traditional saunas – and more – without the use of steam. Read on to find out more about how they work and how you could benefit.

Types of Body Wraps
Body wraps are a common spa treatment that can serve a number of different functions. However, there are a wide range of wraps, so we’ve put together a guide to help you see which one is which.

Types of Facials
The facial is the most commonly known of all the spa treatments but with such a huge range available, how do you choose the one that is right for you? We’ve put together a guide to make the process a little easier.