CLINICAL HYPNOTHERAPY - NEURO-LINGUISTIC PROGRAMMING - STRESS AND ANXIETY COUNSELLING, COGNITIVE BEHAVIOUR THERAPY, PTSD, DEPRESSION.
Your guide to a balanced life.
Jana Sheena, D.Hyp, PDCHyp, MBSCH
Background & qualifications
As a former accountant and a part time fitness instructor I learnt a few things about an inevitable connection between psychological and physiological responses to various stressors.
In 2006 I began to strategically follow my life-long interest by studying general psychology at Westmister Kingsway College, Clinical Hypnotherapy at the London College of Clinical Hypnosis and MSc in Rational-Emotive and Cognitive Behaviour Therapy (RECBT) at the Goldsmiths University.
I am also a qualified Cognitive Behavioural Hypnotherapist (CCBH) and a practitioner of The Fertile Body Method invented by Sjanie Hugo Wurlitzer, which combines hypnosis& mind-body approaches to fertility.
Recently I worked closely alongside plastic surgery consultants in Harley st. I have predominantly worked with patients who wanted to maintain their desired post-operative results, however they had unhealthy beliefs about their appearance, which often hindered those expectations. I also worked with patients who had to adjust their lifestyle prior to their surgery.
As well as my private practice, I currently work as a Cognitive Behavioural Hypnotherapist at The Royal Brompton hospital in Chelsea, London where I specialise in pain control, depression, anxiety and anger management.
I am an accredited member of the British Society of Clinical Hypnosis (BSCH) and a member (working towards accreditation) of both the Association of Rational Emotive Behaviour Therapy (AREBT) and The British Association for Behavioural and Cognitive Psychotherapies (BABCP).
I can help you with:
* Pain Control - pre and post operative state, dentistry, childbirth, period pains, arthritic and muscular pain
* Weight control- eating disorders, overeating etc
* Sexual Problems - premature ejaculation and frigidity
* Relationship issues - parenting, divorce, redundancy, affairs, death of a partner etc
* Improving concentration and memory for study or sports performance- performance anxiety, sport performance enhancement
* Habit breaking - smoking, excessive drinking, nail biting
* Emotional issues - phobias, compulsions, insomnia-sleeping problems, anxieties, self confidence, guilt, jealousy, anger, self-damning etc
* Removal of feelings of stress and tensions caused by everyday life
Price for an hour
One of the testimonials from my website:
" Vicki, London
I am your typical yo-yo dieter with less will power than a chocolate addict in the Cadbury Factory! Negativity and a love-hate relationship with food and exercise have combined over a good few years to produce a flabby and lethargic me. I went to see Jana last year at the recommendation of Dr. Shailesh Vadodaria FRCS (Plast) ) , and although totally sceptical about hypnotherapy I found that surprisingly, I enjoyed it. I felt relaxed and it taught me a lot of mind tricks which have helped. A year later I am still keeping a food diary, I'm a member of a gym and most importantly I have learnt the art of positive thinking. Although its hard work and I fall off the enormous food wagon I'm on it's much easier to get back on track!! Things don't happen overnight but I am in a much better place than I was a year ago and the sessions with Jana have played a part in that. One major benefit that Jana taught me is the ability to visualise and look to the future rather than immediate gratification. I'm actually looking forward to the summer this year!!"
BA - Economic studies in Prague
A levels - Psycholgy A levels (Westminster Kingsway College, London)
Diploma - Clinical Hypnotherapy (LCCH)
Practitioner diploma - Clinical Hypnotherapy (LCCH)
Diploma-Cognitive Behavioural Hypnotherapy (CCBH)
MSc in Rational-Emotive&Cognitive Behaviour Therapy (Goldsmiths University)
Cognitive Behavioural Therapy, Hypnotherapist, NLP, Weight Loss