Jolanta Szczesna - helping woman to create confidence, fulfilment, and purpose. Career & Life Coaching - NLP - EFT - EMDR - Time Line -Hypnotherapy - Contemporary Psychotherapy, Spiritual Development
SERVICES
I specialize in Career Coaching, Life Coaching, Business Coaching and Therapy. I started my Private Coaching and Consulting Practice in 2010 and work with personal and corporate clients. I’m also Executive Coach, Communication Skills Trainer, and Strategy Consultant. In my Coaching Practice, I integrate Psychotherapy, Hypnotherapy, NLP, EMDR, EFT, Havening, Mindfulness, Healing Codes and Neuroscience. I'm constantly updating and develop my skills.
It’s a human nature to grow and evolve in life. Our planet is constantly changing and evolving too. We always strive for something better than what we already have. Nothing is ever still. So, whether you are looking for personal development, achieving career goals, finding life purpose and fulfilment, improve your confidence, work/life balance or communication skills, or if you simply want to reduce everyday stress and anxiety and de-clutter your mind, hiring a coach like me can be the best option.
Change can be hard to do alone so having your personal support, sounding board and strategist in one person (me!) will get you where you want to be. I already believe in you and that you already have all the resources and talents you need. Trust me, the only thing you will need is your commitment and time.
Life is an experimental learning process. Sometimes in your professional or personal life you stumble across self-doubts, you loose focus, drive, motivation and confidence even when it comes to small everyday things. Sometimes underneath your every-day to do lists you feel stress, anxiety, and fear and you don't know why. Sometimes you have accomplished a lot in your life, have a strong drive to succeed and clear idea where you want to be and yet something holds you back. Sometimes you just reached a plato, feel stuck and don’t know where to go from here. Sometimes you just feel like you are depressed and not happy with how the things are in your personal or work life.
What would you do if these situations were happening in your life because you need to upgrade and learn something from it? What if these challenges are offering you positive growth? My job is to guide you to learn and build yourself, achieve exactly that positive growth, so you can become confident, calm, happy and live the life you want.
Let me tell you why coaching and psychotherapy works? Because our brains are wired for connection. It is natural that we need to connect with others and this interaction can change our brains. We can attune and learn from one another. The Therapist or Coach through the relationship and conversation with a client can stimulate the neuroplasticity of the clients' brain, enhance psychic integration and this creates changes in feelings, thoughts and generates new behaviours. It is scientifically proven that coaching can rewire our brains.
Depending on what you want to work on and what goals you have coaching might take you not only to achieving your goals but also it will take you through a process of self-discovery and transformation on mental, emotional, physical and spiritual level. Very often I work with clients who feel lost in life and don't know who they are or what they want in life. If you are not sure of what do you want to achieve or what are your strengths and talents, I will help you to find out. Together, we can find out what's important to you and make it happen. You are not alone.
I will teach you how to communicate with yourself, your subconscious mind and your body. I will help you to clarify what works for you and what doesn't, how you would like to feel and develop in the future in each area of your life. At the end of the day what we really chase in life is a feeling. Not a car or money, or house, or career but an intangible feeling. We do things because we want to feel certain way. Most of us want to feel safe, calm, confident and happy. So, how do you want to feel? Coaching will help you to learn how to create fulfilling life experiences, clarify and define how you can create the happiness you’ve always wanted, and manifest goals and desires for your life, career or business.
Coaching will help you to overcome your subconscious limitations and blocks standing on your way, very often keeping you uncertain and stuck.
We will work together to identify your current challenges and struggles that you are facing, and transform them into opportunities for growth, wisdom, and strength. I will challenge your status quo to discover subconscious negative patterns of behavior that usually shape your life experience. We will tap and activate your internal resources, your excellence, aligned your values and belief system with your life so you can feel empowered to achieve your outcomes.
And finally, you will learn how to design an elegant strategy to get you where you want to be. I put a massive emphasis on developing your plans, strategies and practical, achievable action steps so you can follow through step by step without feeling overwhelmed. It's all about activating your excellent resources and integrating them with your everyday life. And of course, I will hold you accountable for implementing these changes.
So, if you have a burning desire to move forward, achieve more and learn who you are, undeniable commitment to live your full potential, determination, patience and curiosity I would love to work with you. And I believe if you are reading this page you already have it.
Personal development will improve your confidence and this will have has a positive effect on all areas of your life. You can strengthen your belief in yourself, self-esteem, improve your work-life balance, develop your creativity, intuition and courage to pursue the dreams you have. You can develop your personal leadership skills and presence and become a conscious creator of your own life.
What clients say:
"I would describe Jolanta as a guiding light. She has helped me find clarity and direction during a challenging and dark period of my life. What I appreciate most was that we never dwell on the situation instead we have found ways to embrace it, accept it and ultimately move forward. Despite having worked with a number of coaches over the years, I have found Jolanta's approach to be totally unique and very refreshing. She is truly a holistic practitioner and has actively worked with me on addressing all levels of my being; mental, physical, emotional and spiritual. I never know what to expect from a session as she brings such an array of tools and techniques to the table ensuring I get results. Sometimes we are talking, another session writing and brainstorming, another visualising and then creating anchors and movement patterns that have me dancing around the room. When I have a session with Jolanta I am aware that I need to be prepared to work hard, to be challenged and pushed out of my comfort zone, but I can also rest assured that she will provide me with accountability, understanding and support but most of all I know she believes in me and my ambitions. She offers encouragement and when I need a push she is there to remind me to keep growing, striving and dreaming big!! Jolanta, thank you for supporting me on this leg of the journey and for inspiring me to find my own way to serve people. You are an Earth Angel."
So, what really differentiate me from other Coaches is:
My integrative approach to Coaching and therapy and in-depth knowledge of so many cutting edge psychological tools for change backed by latest neuroscience research and high effectiveness of my interventions.
My holistic, soulful and spiritual approach to coaching, personal development and leadership development affecting the entire well being of the person I work with.
I’m offering you honest service from my heart to your heart, my intuition, commitment, support, attention, kindness, accountability, authenticity, honesty, integrity, respect for your map of the world, warm caring, and confidentiality.
My mission is to help minimise human suffering on this planet and I am dedicated to help you to evolve and connect you with the essence of your soul and who you truly are. To inspire you, to empower you to embrace your genius, claim your personal power and activate your potential. To help you to realise your soul imprint, and fulfil your dreams.
With lots of skills, creativity and experience I can design your coaching program to your specific needs in a way that addresses your unique situation, personal traits and abilities. Every person is different therefore every person needs different approach.
Years of experience working for businesses, multicultural corporate organizatons, years of experience working in personal development training and coaching.
Experience of my own personal spiritual transformation, finding my life purpose and transitioning to my coaching career and self-realisation.
SESSIONS AND PROGRAMMES:
Apart from pay as you go sessions I offer packages with really good bonuses and they offer the best value for money. Please note that all payments must be done prior to the session(s) according to our contract.
Personal Development Transformation (6 months) - This package is for those who are looking for personal and spiritual growth and want to find their purpose in life.
Career Development Transformation (6 months) - This package is for those who want to take their career to the next level and develop their communication skills and confidence.
Leadership Development Transformation (6 months) - This package is for those who want to develop their leadership skills, emotional intelligence and presence.
Life Coaching 6 or 12 sessions package. This package is for people who want to take control over their life and emotions, develop and achieve their life goals and overcome the challenges they face.
Breakthrough Sessions 4 hours or full day
Pay as you go sessions and bespoke programmes
You will probably need min 6 sessions to start changing underlying behaviours and thinking patterns depending on what do you want to work on. I can accelerate your personal development and will help you through making your own personal changes within your environment but you will not become dependent on me. I strongly suggest 6 month programmes as from my experience they are the most effective and create long lasting changes.
Should you choose to work with me private and confidential sessions can be delivered in person, on the phone, Skype, FaceTime or Messanger.
I practice in London from following locations:
- Wandsworth
- Putney
ARE YOU READY? BOOK YOUR FREE TELEPHONE DISCOVERY SESSION.
During this 30min session we will find out what brings you here: your challenges or the future goals and desires. You will discover what really lies beneath your challenges and what you can do to achieve your goals. Think of coaching as it was the best investment you ever gave to yourself and the discovery session will show you how.
Email: jolanta.mentor@gmail.com
Mobile: 07939180001
What clients say:
"Coaching was a lifesaver for me. I desired changes, but I didn't know what I wanted to change. Coaching sessions helped me to believe in myself, rebuild my self-esteem, reconnect with inner me and, finally, move forward. I was discovering my full potential and becoming free from limiting beliefs during each meeting. I know I still have a long way to go, but I'm not afraid of it, thanks to Jo. She made me fearless. I think each of us needs someone like Jo. She asks the right questions, motivates you, believes in you. Most important is that she reminds you to be brave every time. Because she is like an angel who picks you up when your wings forget how to fly. Thank you Jo." Agnes.S.
QUALIFICATION DETAILS
Professional Qualifications:
- Bachelor of Business administration
- Bachelor of Marketing Management)
- NLP Master Practitioner
- NLP Trainer
- Hypnotherapy Practitioner
- EFT Level 2 Practitioner
- EMDR Practitioner
- Time Line Practitioner
- Contemporary Psychotherapy
Service Categories
EFT, Hypnotherapist, Life Coaching, Mens Health, NLP, Psychotherapy, Time Line Therapy, Womens Health
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