Massage has been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind.
SERVICES
About Us
Welcome to Pure Zen mobile massage therapy, I am a mobile massage therapist covering Preston and the surrounding areas.
Healing for your mind and body !
Swedish massage therapist (Ladies only)
Swedish massage uses a variety of stroking, kneading, pressure and flowing movements over the body to treat and prevent a huge variety of complaints, or can simply be used for deep relaxation. The way that we feel can have a direct physical effect on our body, so by inducing relaxation and stress relief both the body and mind can benefit from a massage treatment
Massage is a holistic approach that can be used alongside or as an alternative to conventional medicines. We run a fully mobile service providing professional treatments to suit you, all massages are tailored to you, focusing on your individual needs and requirements
Price List
Full Hour £35
Full body massage covering, legs, feet, back, arms shoulders, stomach, head and face. Please allow 1.5 hours for you treatment
Half Hour £20
Half body massage covering back, shoulders, arms, head and face. Please allow 1hour for your treatment
Bride To Be £30
Achieve complete relaxation leading up to your wedding day, a great way to relax unwind and focus on enjoying your big day. Packages for the Bride, bridesmaids, mother and mother in law can also be arranged.
Booking Advice
General advice before booking your treatment
This is a fully mobile service, to carry out the treatment there are a few things you need to check.
The Room
This needs to be approx 12ft x 8ft to allow for the bed and Therapist room to move around.
Your Health
Please inform the therapist when booking if you suffer from any of the following:- High/low blood pressure
- Diabetes
- Heart problems
After Care
Healing for your mind and body !
The Healing Crises
These are changes some people may experiance after any type of massage, most of which occur within 24 hours without any lasting effect.
Your Therapist will consult you on after care and the healing crises after your massage.
Increased urination as the kidneys are stimulated
Increased bowel movement
Dizziness, Nausea ,Tiredness ,Headaches, Depression
After Care Advice
Drink water or herbal tea up to 24hrs after
Eat light meals for the rest of the day
Avoid consumption of alcohol or caffeine for the rest of the day
Ensure correct posture
Relaxation
Concentrate on breathing
Meditation and yoga - Advice on good posture
General advice that would enable the client to reach their treatment objectives
Ensure the client understands the Healing process
Service Categories
Corporate Massage, Holistic Massage, Mobile Service Massage, Swedish Relaxation Massage
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