Hypnobirthing® is much, much more than self hypnosis, hypnobirthing® is a complete preparation and education programme for birth and beyond, based on the respected Mongan Method, focusing on couples and the family.
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Welcome to York & North Yorkshire Hypnobirthing. Please Quote Natural Therapy Pages When You CallHypnobirthing® is much, much more than self hypnosis, hypnobirthing® is a complete preparation and education programme for birth and beyond, based on the respected Mongan Method, focusing on couples and the family.
Why Hypnobirthing is recommended - More relaxed and enjoyable pregnancy
- Gives you control and eliminates fear
- Shortens labour
- Enables a calm, relaxed more comfortable birth
- Reduces and often eliminates the need for medication
- Fewer complications reducing the need for medical intervention
- Special involvement of your husband/partner making the birth a loving shared experience, which results in a more hands on father.
- Babies are calmer at birth, more content and feed better
- Quicker postnatal recovery
- Returns childbirth to a beautiful, natural positive experience
- Your baby’s Birth Day is the most important day of its life; you need to prepare well for it.
What You Will Learn- The theories and rationale for hypnobirthing®
- About you body and how it functions in pregnancy and labour
- Special breathing and relaxation techniques
- How to release any fears and anxieties you and your partner may have about labour and birth
- Self hypnosis which will allow you to be totally relaxed and in control
- Partners learn to encourage and support throughout labour and during the birth
- Early bonding
- Early parenting skills
- Useful advice on breastfeeding
About The BabyHypnobirthing® babies tend to be very calm and contented, often not crying at birth.
You will bond naturally with your baby and you will find breastfeeding enjoyable and rewarding, giving your baby the best start in life. Your baby will settle after feeds and will sleep peacefully.
Giving baby such a good start produces a happy loving toddler who will learn and develop quickly and easily, enabling you to enjoy your new role as parents.
Service Categories
Hypnobirthing, Womens Health
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