SERVICES
Welcome to Vibrance Health & Fitnes
At Vibrance we aim to meet every clients individual needs. The Vibrance Health and Fitness centre provides total care for clients, with a dedicated expert offering training and guidance in personal training and fitness, sports massage and nutrition. Vibrance integrates physical therapy and personal training in bespoke programmes designed to offer a comprehensive approach to fitness.
- Exclusive Personal Training
- Sports Massage
- Swedish Body Massage
- Nutritional Consultations
Personal Training is for everyone
For many years, Personal Trainers have been known for shaping the physiques of models, actors and professional athletes, but now they are no longer only available exclusively to the rich and famous. Today, Personal Trainers are available, and affordable to everyone.
Most clients are everyday people interested in staying in shape, but don't have the motivation or knowledge to keep fit on their own. Vibrance Health & Fitness aims to cater for a wide range of individual needs, ranging from the absolute beginner to the experienced exerciser or athlete.
Sports Massage
Whether you’ve been working in the garden, have a stressful occupation or work out in the gym - Massage can help relax you and relieve all those sore, tired and aching muscles. It is also proven to relieve tension in the muscles from bad posture if you have been slouched at your desk or computer.
Sport Massage can help everybody!
Sports Massage is not only for sports people. The treatment is for anyone who is experiencing everyday levels of strain and stress to those who participate in recreational sports and exercise will benefit from treatments. Deep tissue remedial massage releases muscular congestion and pain, aids the lymphatic system and improves circulation and enhances the functional quality of muscle tissue.
Service Categories
Personal Trainers, Sports Massage, Weight Loss
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