The Therapy Rooms has been set up by Tracy Russell, a specialist in Remedial Massage for over 18 years, with an excellent reputation for helping people with complex health problems.
Working with Tracy, is a great team of massage therapists all with the right qualifications, experience and professionalism.
Do you feel your get up and go has got up and gone?
Do you wish you could be more active but stiff muscles and joints prevent it?
Do you sit at your desk with a headache or rub your neck and shoulders, trying to ease stiffness and tension?
At The Therapy Rooms we have a team of qualified experienced massage therapists who can help
Remedial Massage – Remedial Massage is the manipulation of the soft tissue of the body such as muscles, ligaments and tendons. Various massage movements are used to promote circulation, increase blood supply and break down fibrous areas which may have formed in muscle, thereby alleviating pain and discomfort and promoting the body's ability to heal. A remedial massage treatment at The Therapy Rooms will also include deep tissue massage, myofascial release, muscle energy techniques, soft tissue release and active isolated stretching where appropriate.
Sports Massage – Working muscles hard in order to improve sporting performance, whether you are an amateur, professional and or just do sport for fun and fitness, means that you are always working your muscles harder and harder. With sports massage you can help those muscles to perform better. Sports massage is very similar to remedial massage, except the goals are geared up to improving sporting performance and avoiding injury.
Aromatherapy – a deeply relaxing massage that uses essential oils extracted from plants. The therapy can be used to help the treatment or prevention of disease. It is a form of complementary therapy designed to treat the whole person and not just the symptom or disease by assisting the body's natural ability to balance, regulate, heal and maintain itself. It is particularly helpful for hormone imbalance, stress related conditions, irritable bowel syndrome, headaches and allergies.
Aromatherapy, Remedial Massage, Sports Massage