Experience gentle movements, active birth techniques, breathing techniques and confidence boosting relaxations - helping you to enjoy every step of your pregnancy, whilst looking forward to a positive birth (whatever your plan).
Welcome to Daisy Birthing (Cardiff and Vale)
As featured in Practical Parenting ‘Breeze into B-Day’ Oct 2010 and Pregnancy and Birth Magazine ‘Get Your Body Baby Ready’ March 2011.
•Yoga inspired moves (but you don’t have to be bendy to take part!)
•Relief from common complaints such as heartburn, back pain
•Rhythmic repeated movements to help make birthing techniques 2nd nature
•Meet other mums-to-be and stay in touch through the local online community room
•Approved by the Federation of Antenatal Educators
LEARN AS YOU MOVE, RELAX AS YOU LEARN
The weekly classes combine movement, education and relaxation in a gentle flowing class AND we offer more intensive half day workshops for mum to attend with her birth partner.
By delivering key birthing facts, alongside a range of gentle, rhythmic, repeated movements, and relaxation scripts (all set to our own beautiful labour music) we build muscle memory and help mums-to-be find intuitive techniques to help them enjoy a more comfortable birth experience.
Prices
6 week terms cost just £54
1/2 day couples sessions are at £70 per couple (£60 if you also attend weekly classes).
Weekly classes are:
- Tues 7.45pm, Copthorne Hotel, Culverhouse Cross
- Weds 7.15pm, Boulders Climbing Centre, Cardiff
- Sunday 5.30pm & 7pm, Village Hotel, Whitchurch
Please contact us if you are interested in booking a place. You can try a taster for £10 and just pay the balance if you would then like to join a class for the full 6 week course.
To book classes and view some of the testimonials from mums that have attended our classes, please visit our website http://www.bumpsadaisies.co.uk
QUALIFICATION DETAILS
FEDANT approved Daisy Birthing Antenatal Teacher
Breast Feeding Peer Support (Level 2 - Cardiff & Vale UHB)
BA Hons - English Literature & Language Studies (Joint Hons - UWCC)
Post Grad Diploma - Health Service Management (UCWM)
...& mum of 4!
Service Categories
Breathwork, Hypnobirthing, Meditation, Pregnancy Yoga
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