I am a Cognitive Hypnotherapist and Master Practitioner in Neuro Linguistic Programming . I am also a practising Registered General Nurse.
Please take a look at my web site or call for a chat to see how Cognitive Hypnotherapy and NLP can help you quickly and with lasting results.
The Crofton Practice
By visiting this site I hope you will gain a deeper understanding of how Cognitive Hypnotherapy and Neuro Linguistic Programming (NLP) can work for you. It will explain how Cognitive Hypnotherapy and NLP can have a lasting effect for a wide range of issues in a relatively short period of time.
What Is Cognitive Hypnotherapy?
Cognitive Hypnotherapy uses natural trance states that are experienced by most people, many times during the day, spontaneously. For example, have you ever driven somewhere and suddenly realized that you have arrived at your destination without realizing that you'd got there? This is a trance state. By using these safe, and naturally occurring trance states, the unconscious mind can be accessed to assist in uncovering the thoughts, feelings and memory patterns that led to the problem, and which continue to maintain it.
During a consultation I will act as a guide, encouraging you to find your own solutions using the most up to date techniques that will modify these patterns so that you are able to take control of your behaviour. Unlike many Hypnotherapists that work with the one script fits all approach, Quest Instititute graduates such as myself will use Word Weaving, a unique approach to hypnotic language developed by Trevor Silvester, that incorporates the clients own words and ideas into a pattern of suggestion.
During the initial session, which may take up to an hour and a half, there will be an extensive questioning period where you will be asked to explain how you experience the problem and how you would like your life to be if it were no longer an issue.
I can help with
If you can't see what you are looking for, call me to see if it something I can help you with.
- Anxiety / Stress,
- Confidence / Motivation Issues
- Confident Pregnancy & Childbirth,
- Decision Making,
- Eating Disorders,
- Exam Nerves,
- Compulsions / obsessions,
- Health Related Issues / Illness,
- Natural Weight Control,
- Pain Control,
- Phobias / Fears,
- Public Speaking
- Relationship Issues,
- Relaxation / Self-hypnosis,
- Smoking Cessation,
- Sports performance,
- Unwanted habits
Registered General Nurse.
Diploma in Cognitive Hypnotherapy.
Neuro Linguistic Programming Master Practitioner.
Confident Childbirth Practitioner.
Cognitive Behavioural Therapy, Hypnotherapist, NLP