Bringing balance into our lives gives us a feeling of wellness, imbalance brings un-wellness.
Welcome to The Alexandra Clinic of Natural Therapy
The Alexandra Clinic first opened in 2007 with a well established reputation for providing quality treatments in Remedial Massage and Lymphoedema therapy.
The clinic has grown to incorporate four professionally registered practitioners providing you with a holistic approach to vitality and well-being. We offer treatments for all kinds of conditions and all ages for the people of Doncaster and surrounding areas.
Our practitioners work together as a team to provide you with the very best of care. Sometimes a combination of therapies may be used to help you back on track and to feeling great again. When required your therapist will work in conjunction with your medical practitioner. It is important to us that you feel comfortable and you choose the right therapy for you…..at the Alexandra Clinic all our therapists care and all our therapists have time to listen.
Our aim at the clinic is to offer therapy that is tailored to you, the individual. We look at the person as a whole and take great care to understand each clients needs.
Lymphoedema Therapy
Lymphoedema therapy is used to help people with a condition called Lymphoedema.
This is a problem which develops when the lymphatic system is unable to work effectively because it has become damaged or its function is impaired.
In the case of breast cancer, surgery and/or radiotherapy may cause damage to the lymphatic drainage system resulting in an increase of fluid accumulating in the tissues.
Unlike other oedemas, Lymphoedema can lead to changes in the tissues such as fibrosis (hardness) and an increased risk of infection (cellulitis). If not treated the swelling becomes very difficult to control.
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Remedial Massage
Remedial Massage is often used when a person is suffering from physical pain, a lot of times people are left frustrated with the treatment from GPs which is often just a prescription for a muscle relaxant and rest. The remedial therapist's first skill is in finding out the cause of the pain (not necessarily where the pain is felt) and then determining a treatment protocol designed to treat the cause as well as the symptoms. The therapist will use a variety of clinical testing procedures to assess your musculo-skeletal structure looking for imbalances, muscle, fascial and joint restrictions and muscle weakness. The therapist will use a variety of techniques as required to address the problems causing your pain.
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Clinical Hypnotherapy
Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of a trance-like state, but when in it, the patient is actually in an enhanced state of awareness, in this state the conscious mind is suppressed and the unconscious mind is revealed.
Hypnosis is a natural state each and every one of us drifts in and out of several times a day, for example when we are day dreaming, concentrating, falling asleep or even watching the television. Hypnosis is a different state of consciousness, which you can naturally enter so that beneficial suggestions may be given directly to your unconscious mind.
Hypnosis is an effective way of making contact with our inner (unconscious) self, which is both a reservoir of unrecognised potential and knowledge as well as being the unwitting source of many of our problems. It is a fact that no one can be hypnotised against his or her will and even when hypnotised, a person can still reject any suggestion that they are uncomfortable with. Therapeutic hypnosis is a state of purposeful co-operation and deep relaxation.
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Personal Development Coaching
As we all know life is a continuous journey where we are constantly discovering who we are and what we want. As your Personal Development Coach, I will support you in becoming more aware of your own inner strength and beliefs, help you become more profitable and productive while staying sane and balanced.
Personal Development Coaching is an individualised process, tailored to your personal journey. As your Personal Development Coach, I will support you in designing your life to be the way you want it to be. Through weekly coaching sessions held either face to face or over the telephone, you will have the opportunity to discover what is most important to you and map out your own personal journey. Together we will build the bridge to get you from where you are to where you want to be.
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Sports Massage
Sports massage is designed to help the body recover from the higher levels of 'abuse' and punishment that athletes put themselves through. This enhanced recuperation helps keep performance at an optimum but also helps an athletes career last longer. Sportsmen and women are having longer and longer careers and must keep themselves as free from strain and injury as possible over the course of a career.
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Electrotherapy
Different electrotherapy modalities may be used to enhance tissue repair and provide pain relief following injury, and are invariably used in conjunction with hands on treatment.
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Service Categories
Hypnotherapist, Life Coaching, Lymphatic Drainage, Remedial Massage
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