If you want to improve your life experience, I can help you.
SERVICES
Welcome to Stress Management
If you want to improve your life experience, I can help you.
These days, our lives are filled with stress, both positive and negative. But negative stress is a known killer, leading to Britain's three most common causes of death - heart attack, cancer and stroke. Managing your stress is imperative if you want to get the best out of your life.
Are you over-stressed, or tired?
Is a big decision draining your energy?
Do you want to change a habit (such as smoking)?
Are you feeling anxious about an exam?
. . . . or flying ?
. . . . . . . . or a meeting?
. . . . . . . . . . . . or public speaking?
If the answer to any of these questions is "yes", then you could benefit from visiting a consultant who is experienced in the art of Stress Management.
If you want to improve your life experience, I can help you.
My Therapies
I can offer several therapies for relieving stress, or for helping you to attain your dreams.
Hypnotherapy
Hypnotherapy is solution-focused: it is a brief therapy using hypnosis, and is very powerful.
Neuro-Linguistic Programming (N L P)
NLP is a solution-focused therapy designed to change unwanted habits: again it is a brief therapy and very powerful.
Reiki
Reiki is an ancient Japanese therapy. It aids relaxation, and alone may be sufficient for the relief of severe stress or exhaustion.
Regression Therapy
This therapy - also known as fragmented personality integration - is used for working with traumatic experiences (healing your past).
About Me
I studied Psychology as a mature student from 1990, gaining first a Certificate with Birkbeck College, University of London, Extra-Mural courses, and then studying for a degree full time at London School of Economics (also University of London), gaining B.Sc [Hons] Social Psychology in 1996.
Since completing my degree, I have studied in basic counselling, gaining Associated Examining Board Certificate in Counselling Theory and Skills. This was part of a long-term plan for professional development as a psychologist. However, for many years I have had an interest in Hypnotherapy and its application to Stress Management, and gained my Licence in October 1997.
I practice as a Hypnotherapist in the area around Croydon, Surrey, and can offer you Hypnotherapy, Reiki treatment, and NLP: I use all of these as appropriate to the needs of you, the client.
Service Categories
Ayurveda, Energy Healing, Hypnotherapist, Life Coaching, NLP, Reiki, Weight Loss
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