Hypnotherapist- By taking those positive steps forward I offer effective treatments for increasing relaxation and stress reduction, improving confidence and motivation , weight management and stopping smoking .......
SERVICES
Welcome To Sarah Bayfield Hypnotherapy
Do you think negatively about yourself and are you over critical of things around you?
By using hypnotherapy i can help you to harmonise your mind and body making you feel much happier and positive by allowing you to get on with enjoying your life.
Do you feel often feel stressed or anxious and find it hard to cope?
People under negative stress are six times more likely to catch a cold virus and twice as likely to develop cold symptoms. Hypnotherapy is a great stress buster for deeply relaxing the whole body allowing you successfull way to cope with these negative stresses. A recent client described it as feeling like an internal mind / body massage that was very pleasant but totally unexpected.
Are you lacking confidence in certain areas of your life that hold you back and enough is enough?
By using a combination of Hypnotherapy and NLP i can greatly help you to build up your confidence and self esteem so that you can really go for those all things and more such as changing your career path .
Do you want to lose weight ? Have you tried lots of diets and nothing seems to be working?
As i use a combination of hypnotherapy and NLP for weight management i can offera wider range of techniques and flexibility for getting you to your target weight. Focussing on harmonising the body and mind to work happily together, developing and increasing self motivation, determination and self control is a good working foundation towards a slimmer and trimmer you.
Do you want to stop smoking but lack the motivation to do so?
Motivation and the internal will to succeed is essential for stopping smoking . I can help you to be truly motivated and remain clearly focused to quit once and for all.
As a full time practicing hypnotherapist i understand that everybody is unique and individual with their own set of problems, behaviours , thoughts and emotions. I offer a calm, relaxed and safe place in which to work with my clients where you can move forward in the right direction and increase your quality of life by developing happiness and confidence for greater success.
Hypnosis
What is hypnosis?
"Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy.......by using hypnosis people can perform prodigious feats of willpower and self healing." The Health Education Authority.
Hypnosis is a natural trance like state that we all experience up to four hours each day.The most common everyday trance like states are found when we daydream, surf the internet and lose track of the time , watching television or even the monotony of driving a car that is known as highway hypnosis.
It is that natural dreamy , calm and relaxed feeling that is accessed and utilised in a hypnotherapy session. Natural hypnosis is a pleasant experience which also greatly improves your awareness and concentration by up to ninety percent compared to the average persons of twenty five percent in everyday life situations.
Due to the increase in awareness and concentration hypnotherapy can be successful where other therapies are not. It can enable you to make the permanent positive changes you want and steer you in the right direction for those changes.It can help in many aspects such as stopping smoking, weight control, increasing confidence and curbing spending habits to name a few.
Hypnotherapy has been recognised as a valid therapeutic technique by the British Medical Association since 1955.
About Sarah
Sarah Bayfield is a clinical and advanced hypnotherapist and has trained with the prestigious U.K. Academy of Therapeutic Arts and Sciences. By practicing to the strict code of ethics as a member of both The National Council for Hypnotherapy (N.C.H.) and The National Guild of Hypnotists U.S.A. (N.G.H.) you can rest assured you will be treated in the strictest of confidence for your added peace if mind.
The practice is within easy reach of Bath, Bristol and much of the South West of England and is ideally located in the beautiful Cotswold village of Colerne.
As the practice is located in a naturally beautiful area of Wiltshire it offers a real escape from all the stresses and strains of everyday life in a calm, relaxed and comfortable environment. This allows you quality time to yourself for good and positive therapy to be achieved.
However, in certain circumstances I can bring the hypnotherapy treatment to you in your own home or work environment if necessary.
Sarah works on a wide range of problems from stress and anxiety reduction, increasing self confidence and improving personal performance in all aspects of daily life, reducing fears and phobias as well as weight control and stopping smoking. Deep relaxation sessions for general health and wellbeing are currently very popular for coping with these stressful and unpredictable times we live in.
Sarah specialises in providing a totally personal treatment plan recognising that everyone is an individual with their own unique set of circumstances and problems. The therapy sessions work on building up and individuals self confidence as well as accessing and utilising their inner resources though hypnosis by using the sub-conscious part of their mind which allows them exploration towards a clear and focused direction for change.
The self-control that is needed to remove any negative thoughts, feelings or actions greatly improves once you have learnt to tap into your inner resources and steering those resources towards a new positive direction. The sub-conscious mind does not recognise negative thoughts, feelings and actions and the words can't, shouldn't or won't are examples of these negative words, so if you say to yourself whilst on a weight loss programme " I just cannot seem to lose weight" you will probably be unaware you are telling your mind and body NOT to lose weight.
As hypnosis is a very natural, pleasant and safe experience you can feel relaxed, calm and focused in both your mind and body enhancing your overall health and wellbeing. We all experience our own form of naturally occurring hypnosis in our daily life for up to 3 or 4 hours each day. Experiences such as the free flowing thoughts that float into your mind when daydreaming, travelling to work on the train for example and not being able to recall much of the journey as you felt sleepy, watching a good programme on television unaware of any other distractions going on around you and even when surfing the Internet where time just seems to slip away are all natural hypnotic states...
If you wish to take a positive step forward and would like a free telephone consultation to find out more about how hypnotherapy can help you, or to just book an appointment simply call: 01225 743315
Service Categories
Hypnotherapist, NLP, Weight Loss
|
|
 |
