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Relax

 
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MOBILE SERVICE / TREATMENT ROOM AVAILABLE
Aromatherapy / Swedish Massage / Indian Head Massage
Reflexology - Manicure /Pedicure - Baby Massage Instructor

Introducing the Comfy Client Cushion system . This superb contoured luxury cushion system gives you the client maximum comfort and full support during your massage it will relax you and make you feel as though you are floating on air..... so why not give it a try book a massage and judge for yourself............


AREAS COVERED - Gosport, Fareham, Portsmouth, Hayling Island, Havant, Waterlooville, Wickham
Portchester, Whitely, Hedge End and surrounding areas.
Weekend and evening appointments available.

GIFT VOUCHERS ARE ALSO AVAILABLE, AN IDEAL GIFT FOR SOMEONE SPECIAL




CONTACT INFORMATION  
   
Contact NameJane Garoghan
Address
Gosport PO12 4TZ
Phone
Email Make an Enquiry

Request an Appointment




Welcome to Relax

Hello, and thank you for visiting my web page

My name is Jane and I am a qualified member of The Federation of Holistic Therapist (F.H.T.)
I am very passionate about helping others to improve their Wellbeing and Health.
I am fully Qualified and insured in the following treatments :
  • Reflexology

  • Aromatherapy

  • Body massage

  • Indian Head Massage

  • Baby Massage ( group work / individual)

  • Manicure

  • Pedicure

  • Waxing

I am a mobile therapist but also I work from my home in Gosport
Appointments are available by prior booking and this includes evenings and some weekends

I look forward to meeting you ....

Contact me on 07908622297 to book a treatment or discuss your choosen treatment......

SEE MY NEWSLETTER AT BOTTOM OF PAGE



HOLISTIC THERAPIES

REFLEXOLOGY (70mins)

A treatment that works using specialized massage techniques to help correct imbalances throughout the body and enhances revitalisation
A truly relaxing treatment
Good for;
Stress: anxiety and stress-related conditions like insomnia and migraine, Asthma: sinusitis eczema: wound healing, back pain and general pain relief: PMS and other menstrual problems, infertility and constipation.

Single treatment (70mins) £30.00

Course of 3 (payment in advance) £75.00

5 for the price 4 treatments
(Payment in advance) £120.00

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INFANT MASSAGE

You and your child are unique, yet we all respond positively to kindness and love expressed through healthy touch and massage.

Massage for your baby or toddler provides the perfect opportunity for you to learn to interpret your child's behaviour through massage. This helps to increase your own self confidence as a parent, decrease stress levels, and strengthen the bond and relationship between you and your new child.

Your child can benefit from massage in many ways. Massage has the potential to stimulate circulation, as well as the nervous, immune, and respiratory systems. For newborns, it may provide greater relaxation, ease discomfort, and promote restful sleep. For toddlers, it further provides the opportunity for you to strengthen communication, understanding, and trust.

For mothers, the increased mental and physical bond may help boost breast milk production and help combat post natal depression.

Infant and baby massage is suitable and beneficial for children of any age and ability, and the instructional sessions will be tailored to your child's individual circumstances and needs.

4 SESSIONS INC. OIL AND LITERATURE (60mins each session) £40.00
This takes place in your home

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AROMATHERAPY

A truly holistic therapy to ease away the days stress and strains. This massage works to relax and unwind the body and mind with the power of essential oils

This holistic massage encourages relaxation, relieves stress, improves circulation and posture, relaxes muscles and improves flexibility, relieves
tension headaches, strengthens immune system and can help to decrease feelings of depression.

Various massage techniques are used to perform both a relaxing and effective treatment, which will lead you to feel completely relaxed and the muscle tension greatly reduced.

Feel the benefits ....

• Releases muscle tension
• Improves circulation
• Relieves tension headaches
• Improves focus and concentration
• Revitalises and boosts energy levels


After your consultation allow me to help you select a blend of essential oils to suit your specific needs

Fully body massage inc face and scalp (90mins) £35.00

Back neck and shoulders (40mins) £20.00

Shoulders /face /head (35mins) £18.50

Feet massage and toe nails cut and file £15.00

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SWEDISH MASSAGE

A Massage allowing tired muscles aches and pains to be relieved using cream, oil or talc
Full Body inc. face and scalp (90mins) £30.00

Back Neck and shoulders (40mins) £15.00

The neck and back are the most common areas of the body that are prone to stiffness and accumulate tension.

Desk jobs, long working hours and poor posture can cause discomfort and stiffness in your neck, shoulders and back.

For many people, one of the neck muscles that can become the most tense and painful is the trapezius muscle. This can lead to stiff necks, aching shoulders and headaches.

This holistic massage encourages relaxation, relieves stress, improves circulation and posture, relaxes muscles and improves flexibility, relieves
tension headaches, strengthens immune system and can help to decrease feelings of depression.

Feel the benefits with a back, neck and shoulder massage.

• Releases muscle tension
• Improves circulation
• Relieves tension headaches
• Improves focus and concentration
• Revitalises and boosts energy levels


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INDIAN HEAD MASSAGE

A massage to relieve tension in the shoulders and necK
A relaxing treatment bringing balance and harmony to the body and mind

Indian Head Massage (20mins) 18.00
(includes back / shoulders head and face)

Very good for clients who carry tension in their shoulders and neck and would like a quick treatment that is vigourous and effective



BEAUTY

HANDS

Creams, oils and massage techniques are used clean and shape your nails, care for your cuticles, and generally improve the look and feel of your hands.

LUXURY MANICURE (1 hr) £18.00
A manicure designed to deeply condition and moisturise your hands & skin. Treatment includes soak, with softener file • cuticle work and exfoliation • cream mask • warm towels massage • buffing or varnish of your choosing

MANICURE (45mins) £12.50
Cut /Shape Nails • Cuticle Work
Hand Massage • buffing or varnish of your choosing

SHAPE AND POLISH (20mins) £7.00
Quick nail shape and polish ideal for regular manicured nails

No extra charge for French Polish


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FEET

Creams, oils and massage techniques are used to remove dead skin, soften hard skin and shape and tidy toe-nails.

LUXURY PEDICURE (60mins) £18.00
A pedicure to deeply nourish the feet • Foot soak with aromatic oils • cutting and filing of your nails • cuticle and skin tidying • rejuvenating foot scrub • removal of dead skin foot mask with heated towels and massage buffing or varnish of your choosing

PEDICURE (45mins) £12.50
Foot soak with aromatic oils filing of nails • cuticle work • foot and leg massage • and removal of dead skin • buffing or varnish of your choosing

SUMMER PEDICURE (60mins) £15.00
Foot soak in refreshing oils • Rough skin treatment and removal • nail and cuticle tidy • cool mask • massage • buffing or varnish of your choosing


Massage.....Hand and Feett

Feet massage and Hand massage £12.00 ***

Feet massage and toe nails cut and filed £15.00 ***

Hand massage and nails trimmed and filed £12.00 ***

*** DO NOT INCLUDEFOOT SOAK AND NAIL POLISH ***

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WAXING

Full leg £18.00
½ Leg £10.00
¾ leg £15.00
Full leg /underarm /bikini £25.00
Full leg /bikini £22.00
Bikini £6.50
Eyebrows £6.00
Underarm £6.00
Upper lip £5.00
Chin £5.00
½ arm £6.00
Chin /upper lip £8.00

This treatment is carried out in my treatment room





NEWS LETTER
What is massage….
Massage is a "hands on" treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and wellbeing. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems
Aromatherapy massage: Essential oils from plants are massaged into the skin to enhance the healing and relaxing effects of massage. Essential oils are believed to have a powerful effect on mood by stimulating two structures deep in the brain known to store emotions and memory.
Swedish massage: A variety of strokes and pressure techniques are used to enhance the flow of blood to the heart, remove waste products from the tissues, stretch ligaments and tendons, and ease physical and emotional tension.
So why not book a massage and feel the benefits


Unique 3 Piece Interlocking Body Cushion - Nothing Compares!

Clients are NOT flat and so can NEVER be completely comfortable lying against a flat surface, no matter how much padding is on the couch!


With a Comfy Client Cushion system they will relax as they feel as though they're floating on air. This superb contoured luxury cushion system gives clients maximum comfort and full support during prone / supine position

....now you can relax!

•Easy Access to Back, Neck and Shoulders
•Support & Comfort for all Shapes and Sizes, Male & Female
•Perfect Neck & Spine Alignment - No more Twisting!
•Complete Breast Tissue Support & Comfort
•Supports Male Genitalia - No Squashing here!
•Relieves Joint Pressure - Great for Arthritic Clients
•Supports Pregnancy & Side Work
•Face Saver & Sinus Protection - No Breathing Obstruction
•Adjustable and Flexible
•Specially Bonded Foams including Heat Sensitive Memory Foam that Contours to Each Individual Body Shape

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Qualifications
  • NNEB - National Diploma in Nursery Nursing
  • VTCT - Aromatherapy and Reflexology
  • IIHHT - Baby Massage
  • FHT - Member of the federation of holistic therapies
  • VTCT - Manicure and Pedicure
  • VTCT - Waxing



Service Categories
Aromatherapy, Beauty Therapy, Indian Head Massage, Infant Massage, Reflexology, Swedish Relaxation Massage

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