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Pure Escape Holistic Therapies

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Holistic Therapies are a natural way to help you to deal with various conditions and ailments. A natural "stress and tension relief" tool. Treatment plans can be devised to suit the individual.

Contact NameSadie Weller
Gainsborough DN215DG
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About Us

Do you feel stressed? Are you looking for a way to manage stress, tension or anxiety naturally? Are you having trouble sleeping? Do your muscles feel tight and tense? Do you feel like your head is full of cotton wool and you crave a way to clear it? Are you having sinus trouble? Headaches? Aches and pains? Or just feeling out of sorts or run down?

Holistic Therapies can help you to deal with all of these, plus many other ailments.

Try Hopi Ear Candles or the wonderfully healing Indian Head Massage to help ease tension headaches, sinus problems, ear issues or hay fever.

Try Massage Therapy (Swedish Body Massage) to release tension in your muscles, aid headaches from tense neck muscles, and increase bad circulation.

Try Reiki for practically anything, including depression, anxiety, restlessness, hormonal problems, stress, sleep disturbances, panic, or to help you deal with grief or other emotions.

Holistic Therapies are not a medical treatment, but complement traditional medicine, and can help people deal with, or overcome conditions in a more natural way. No therapist can guarantee a cure for anything, but clients report positively that the therapies help. They are not a quick fix, and although many people feel a million times better after one treatment, a course of treatments is recommended for some specific problems.

Holistic Therapies (Complementary Therapies) treat the person as a whole.

Please browse the site and learn more about the different treatments available (Body Massage, Back Massage, Indian Head Massage, Thai Foot Massage, Hopi Ear Candles, Reiki, Seichem, Holistic Facials, and many more!) There are various testimonials from real clients.

I work from a small tranquil room within Glentworth Village Hall but I can come to your home, workplace or other venue. I can cover Gainsborough, Lincoln, Scunthorpe, Glentworth, Ingham, Fillingham, Hemswell, Nettleham, Welton, Corringham, and other local areas in the vicinity of Gainsborough and Lincoln. Some area's would incur a small surcharge. Please contact me to discuss.

I use and am a consultant for Neal's Yard Organics - a wonderful organic, paraben free range of products.

I also sell beneficial Salt Lamps, wheat bags and various other Holistic products aimed at healing, soothing, relaxing and generating renewed energy.

About the Therapist

Sadie Weller is a fully qualified holistic therapist. Starting out in 2001 with the Internationally recognised IIHHT qualification in Swedish Body Massage and Anatomy and Physiology, at Dunstable College, she went on to gain qualifications in many more therapies over the following few years. Studying again in Dunstable and then in various specialist establishments in Windsor, York, Coventry, Hemel Hempstead, Richmond and Central London, Sadie developed a repertoire of both well known, and lesser known, treatments and styles which are adapted to suit individual clients needs. Qualifications are for Massage (including workshops taken for Sports/Deep Tissues, NMT and Trigger Point Therapy), Indian Head Massage, Thai Foot Massage, Hopi Ear Candles, Facials, Reiki (including Seichem Healing), and Body Brushing.

Although having also taken some courses in Beauty, her heart and interest lies greatly in treatments that provide real results and pure relaxation and wellbeing - Pure Holistic Therapies.

Sadie is driven by providing the highest standard of treatment and care, ensuring every client gets the best experience possible. The treatments are bespoke to each individuals needs. Sadie will often incorporate Reiki or Chakra Balancing into a massage, for instance, as an extra, if it is felt that the client needed it and could benefit from it.

Sadie Weller/Pure Escape, hosts, runs and manages the regular event, "Holistic Sunday".

Sadie's aim is to exceed expectations.


Holistic Massage Therapy

Massage is a highly effective therapy, potentially relieving stress, tension, anxiety, muscle tightness, pain, headaches, circulatory problems and aiding general relaxation and wellbeing.

At Pure Escape, a variety of massage styles are used to suit each clients needs. Having studied various forms of massage over the years, Sadie can adapt a treatment to suit a clients particular needs; be it for pure relaxation, or to support and aid a specific problem or area.

Benefits of massage include, the release of tension and toxins from tired and aching muscles, and encouraging the body to release mental, physical and emotional tension. The circulation is stimulated, thus carrying oxygen and nutrients more effectively around the body. The Lymphatic system is also stimulated, nourishing cells and carrying waste products out of the body, helping to defend the body against infection.

Massage stimulates the natural healing mechanisms to restore and maintain good health.

Reiki Healing
Reiki is an intelligent energy, which is said to accelerate the body's own natural ability to heal itself, on a physical, mental, emotional, and spiritual level. The energy goes to where it is needed, and has a balancing effect on the physical, and spiritual body and aura.

It involves the Reiki practitioner putting both hands on, or above, the client in specific positions, which "opens" up the body's energy channels and aims to help clear any blockages that may be affecting the flow of Ki (or Qi/energy).

Reiki is a Japanese word meaning Universal Life Force. The energy flows through, not from, the practitioner. It s not a religion or belief system and can be for anyone.

Reiki is suitable for people of all ages, including children, pregnant women, and those recovering from surgery. Animals and plants also respond well to Reiki.

The client remains fully clothed for a Reiki treatment, unless the Reiki is given immediately before or following, a massage or other treatment which requires the removal of any clothing.

Although I tend to give a Reiki treatment to a client lying down, the treatment can be given in a seated position if preferred.

Hopi Ear Candles

Ear Candles are a safe, non invasive holistic therapy. The candle is inserted gently into the ear and a vacuum effect is created. The natural movement of the flame gently massages the ear drum.

The treatment is said to help to alleviate problems such as snoring, sinus pain and pressure, hay fever, headaches, and stress. It may also help to loosen excessive ear wax, thus improving hearing. Many people claim a better sense of taste and a clearer head feeling.

The treatment is surprisingly soothing and relaxing.

A sinus drainage massage is included.

Holistic Facial

Pushing the boundaries of a standard beauty facial, this treatment is the ultimate in facial therapy.

Incorporating the healing powers of Reiki and Chakra Balancing, a full facial routine using the luxurious Neal’s Yard Organics range, a truly relaxing holistic massage of the face, neck and shoulder area, plus a scalp massage/conditioning treatment and a hand exfoliation and massage.

Your skin will glow and your cares will float away.

Indian Head Massage

From the ancient healing system Ayurveda, this treatment focuses on vital energy points, and is a great tension reliever. The 3 upper Chakra's are balanced, then the upper back, shoulders, neck, arms, scalp and face are massaged to de-stress and calm The treatment may help to reduce headaches, sinus problems, scalp tension, hair condition, neck and shoulder tension, and aid restful sleep.

Thai Foot Massage

This wonderful, but often underestimated treatment is a specific massage of the hands, legs and feet that originated in Thailand around 2000 years ago.

It is part of a traditional Thai massage and has elements of Shiatsu, Reflex Points, Chinese Massage, and Yoga incorporated into the massage itself. The treatment treats the chakra areas of the feet aswell as various pressure points.

It can help to loosen stiffness in the hips and ankles and is a surprisingly relaxing treatment.

Advanced Healing

“Back to Calm” Intensive Back Treatment

A wonderfully soothing, nourishing, and pampering treatment to cleanse and purify the back, and relax tense muscles.

After body brushing the back to shed dead skin cells and increase circulation, a pampering Neal’s Yard Organic body scrub is applied.

Once removed, there is the option of a cleansing mask.

The treatment completes with a full massage of the back, neck and shoulders to release tension and soothe the skin.

“Back to Calm” Intensive Back Treatment

A wonderfully soothing, nourishing, and pampering treatment to cleanse and purify the back, and relax tense muscles.

After body brushing the back to shed dead skin cells and increase circulation, a pampering Neal’s Yard Organic body scrub is applied.

Once removed, there is the option of a cleansing mask.

The treatment completes with a full massage of the back, neck and shoulders to release tension and soothe the skin.

"Walking on Cloud Nine" Heavenly Foot Treatment.

Treat your feet to the ultimate in holistic pampering! Dry bushing to kickstart the circulation, a soak in the foot spa (whilst enjoying either a scalp massage or neck and shoulder massage), an exfoliating scrub and pumice rub, followed by a relaxing and indulgent massage of the feet and lower legs, and finally application of a moisturising balm to the feet.

Better Body

Body Brushing

Body Brushing increases the circulation, exfoliates the body, and helps to eliminate cellulite. The brush is used dry, in swift sweeping movements towards the heart.

Corporate Calm

Designed specifically to be a 10-20 minute "chair" massage, this is ideal to give your hardworking employees a beneficial break.

Keeping employee's stress levels low (or non existant!), gives a more productive workforce, with less days off sick and a more relaxed set of employees.

There is also that "perk" value - employees given the chance to have a rejuvenating, stress busting massage during their working day, will certainly be pleased to be working for such a fantastic employer!

Having studied the technique of "Seated On-Site Acupressure Massage", Sadie can adapt a normal massage to suit people during their working day - clothed and either at their desks, or in a separate area. No oils are used and there is no need to dis robe.

A typical booking example (and my minimum) would be for 4 massages lasting 10-15 minutes at a costs of £40. For an individual quote for your Business, please contact me

Holistic Sunday

Holistic Sunday started in August 2011 as a one off event to raise awareness of Pure Escape, however, it was so well received that I did it again, and again, and again! And now it is a very popular and regular event, running, on average, every 3 weeks or so.


Salt Lamp 2-3kg

Salt Lamp 3-5kgs

VCTC (IIHHT) Anatomy and Physiology (Level 3 equivalent) VCTC (IIHHT) Swedish Body Massage (Level 3 equivalent) VCTC (IIHHT) Indian Head Massage (Level 3 equivalent) Healing Hands School Diploma's - NMT and Pregnancy Massage Ellison's Academy Diploma's - Ear Candling, Body Brushing Pressure Down Therapies School - Seated Acupressure Massage (Corporate) Reiki 1 and Reiki 2 Practioner Level, plus additional Seichem Healing Reiki Master Gateway Workshops - Myofascial Release Practitioners Diploma Gateway Workshops - Deep Tissue Massage and Neuromuscular Therapy Gateway Workshops - Hot and Cold Stone Therapy Diploma Gateway Workshops - Thai Foot Massage Diploma Carlton School - Facials

Service Categories
Beauty Therapy, Corporate Massage, Deep Tissue Massage, Ear Candling, Energy Healing, Holistic Massage, Indian Head Massage, Myofascial Release Therapy, Pregnancy Massage, Reiki, Swedish Relaxation Massage

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