Yoga Classes in Rugby
SERVICES
Welcome to
PMTYoga
Mixed and Men Only - Yoga classes in Rugby. Paul is a British Wheel of Yoga student teacher in Rugby.
About Us
He teaches Hatha yoga and a Vinyasa flow style of yoga to men and women, which are suitable for beginners as well as more experienced practitioners.
Paul believes that yoga can help with your everyday problems caused from the 21st century style of living, sitting in front of a computer, television or in a car. He also specialises in yoga for men as he feels that men need yoga for many reasons particularly to relieve the stress of everyday living and to help them with any sports that they may practice.
About Paul
Paul has been practicing yoga in Rugby since 2005 with several styles including Sivananda, Hatha, Vinyasa and Ashtanga Vinyasa flow.
He originally took up yoga for the health benefits, but soon realised that yoga is more than just a physical experience. It has helped Paul in many ways with his physical, mental and spiritual well being, and soon embraced yoga for what it is – a holistic health system.
Paul soon realised that he wanted to share this wonderful system with other people, especially men, who he felt needed yoga in their lives, so in 2011 with encouragement from his teachers, he decided to start a teacher training diploma course with the British Wheel of Yoga run by Paul Fox BWP Dip in Northampton near Rugby. He has a First Aid certificate and full insurance.
Yoga Classes
Paul has drawn on his experience with the many styles of yoga he has worked with over the years to create a mixed blend of yoga that will be popular with many people. He is currently running two classes.
Mixed Hatha
Suitable for beginners and more experienced students
Monday, 9:30-11:00am
Rugby Spiritual Centre, 5 Newblod Road, Rugby, CV21 2LQ
Prices £5.
Mens Yoga
For men only – more information on the Men’s Yoga page
Sunday, 9.30-11:00am
Rugby Spiritual Centre, 5 Newbold Road, Rugby CV21 2LQ
Prices
A 10 week course is £50.
Drop-in is £6 per class.
Please make cheques payable to PM Thomson.
QUALIFICATION DETAILS
BWY Teacher
Service Categories
Hatha Yoga, Yoga
|
|
 |
