Be the person you want to be - Learn to live the life you deserve.
SERVICES
Welcome to
One-Life-Coaching
About Us
If you have taken the time to visit this page, it's quite possible that you have decided it's time to make changes to some aspect of your life.
Maybe you're curious and you want to find out if the grass is greener - a new job, a business venture, further education, an exciting new hobby..........
You may have a clearly defined plan but just need the support and encouragement to put those plans into action.
Or, maybe you're feeling a vague dissatisfaction with your life and don't quite understand where that feeling is coming from, but know that deep down you're ready make some changes.
Before you make any decisions it may help you to consider what the practise of Life Coaching and the services One-Life-Coaching can offer you.
Back to top...
Our Services
Life Coaching - Can help you achieve what you want out of life.
- Helps you to rediscover your own unique talents and celebrate your strengths and achievements.
- Gives you the tools to become your own motivational coach.
- It's your life, it's your decision, learn to own it.
One-Life-Coaching - can help you to understand your own needs and desires.
- can help you to question outdated beliefs and values you hold about yourself and your life and work out if they're holding you back.
- can help you devise personal techniques to overcome negative thought patterns and behaviours.
- can help you set realistic goal that are motivated by your own dreams and desires and no-one elses.
- can help you improve your communication skills and relationships at home and at work.
- can help you beat anxiety and control stress.
- will monitor your progress, ensure you are focused, motivated and rewarded for your achievements.
- will give 100% commitment to helping you achieve success.
- will ensure 100% confidentiality.
Back to top...
About Shirley
My name is Shirley-Anne Emmerson and I have lived in North Shields for 10years, but in my youth also lived and worked in London and San Francisco. I am a mother to two young boys and a carer to two small cats, a hamster and two fish.
My career began in the retail sector where I fast-track trained as a manager after leaving college. In my role, as a manager, I trained, coached and mentored for over 13years.
When I left retail in 2003, after the birth of my second son, I decided i needed a change of direction. I wasn't sure what new career path I wanted to take - but did know that I wanted to help people improve the quality of their lives. I was drawn to and worked in the voluntary sector for several years dealing, predominately, with new mothers and refugee/asylum seekers.
Working with people who had endured torture, persecution, alienation, and abandonment and who still battled on against the odds, inspired me. I found the most successful way to help my clients was to help empower them to take charge of their own lives and I worked with them to ensure that they had the emotional support and practical tools to do this.
This is why I was drawn to the practise of Life-Coaching. I trained on a course devised by Fiona Harrold (one of the UK's leading Life Coaches) and passed in 2008. The past 12 months has been spent in further study ( Neuro-linguistic Programming and Cognitive Behavioural Therapy Techniques) and building up practise hours.
I immensely enjoy my role as a Life Coach. And see it as a privilege working with the wonderful, talented and determined people I have met so far. And look forward to helping many more in the future.
Back to top...
Service Categories
Life Coaching
|
|
 |
