Feldenkrais helps people feel more at ease with themselves, and to move and act efficiently and elegantly. Benefits include easier movement, better problem-solving, and a balanced response to the stresses of life.
Feldenkrais classes and workshops in Awareness Through Movement and individual sessions in Functional Integration are all regularly available in Penzance and Bristol, and sometimes in other locations.
More about the Feldenkrais Method:
Shelagh O'Neill is an experienced Feldenkrais practitioner who qualified from the first professional Feldenkrais training in England (London 1990). She offers Awareness through Movement and Functional Integration. She practises in Cornwall and Bristol.
