Sonia is a Tisserand trained holistic aromatherapist and has been practising for 8 years offering aromatherapy treatments to relieve the effects of stress on the mind and body.
Treatments cost £40 per hour (first treatment includes a free 15 minute consultation).
Full Body Massage - Aromatherapy massage is a consultation and full body massage treatment that uses pure plant essential oils in a massage blend to induce deep relaxation and aid healing.
Face Sculpting Massage - An hour long intensive massage treatment for the face.
An intensely relaxing experience which will leave you with healthy, glowing skin. Using gentle but intense fingertip massage strokes, the toning and lifting effects are visible.
Gift Voucher - give a friend a treat. Gift Vouchers supplied with an envelope.
Special offer
Pay for 4 treatments in advance and get the 5th free (equivalent to £32 per treatment).
Treatments must be taken within 3 months of payment. Discounts can also be made for group bookings - please contact me to discuss this.
Aromatherapy and Stress Relief
Nowadays we live with high levels of stress in our lives. When your body is experiencing a stressful situation it uses vital resources to respond which it diverts away from other essential functions such as the digestive and immune systems. Once the situation has passed the body then restores the resources back to where they are needed.
When your body is coping with stress everyday it can become difficult for it to regain equilibrium. Deep relaxation can reverse the stress response, allowing your body to begin the process of restoring balance.
The impact of stress is different for everyone. Fatigue and general tiredness, anxiety, irritable bowel syndrome, reduced immunity, excema and asthma, headaches, depression, sleep problems, muscular aches and pains are just a few of the symptoms that people experience.
Many people treat the isolated symptom without looking at the whole picture of their lives. Holistic practitioners believe that it is important to look at the whole person and to treat the underlying causes of any problem, as well as the symptoms.
Working with a qualified practitioner you will select essential oils that will aim to give relief from your symptoms and support your body to restore its equilibrium. The massage treatment can be as gentle or deep as you want it to be and is also excellent for relieving muscular aches and pains.
Your first treatment will start with a consultation and then an hour long massage treatment using a blend of essential oils in a massage base oil, chosen with you.
More and more people are becoming aware of the therapeutic properties of plant essential oils. Their wonderful aromas alone can lift the spirits. Their natural healing properties, so essential to the plants that they derive from, may also be of benefit to us.
Essential oils have a wide range of qualities, whether you want the deep relaxation afforded by jasmine or frankincense, or the restful focus of rosemary, the grounding of vetiver or the deep heat of ginger.
With over 60 oils to choose from there will be a blend that suits you perfectly. I have a diploma from the prestigious Tisserand Institute in central London and have had two years of training in the safe use of essential oils. Working from my home based practice for the last seven years enables me to offer high quality treatments at reasonable prices.
Qualification
Diploma in Holistic Aromatherapy from the Tisserand Institute TIDHA
Service Categories
Aromatherapy, Holistic Massage, Pregnancy Massage, Swedish Relaxation Massage
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