Life Coaching & Training / Workshops - Career Coaching - HIV Coaching
Covering Hampshire, Berkshire & Surrey.
SERVICES
Welcome to
Milestone Training & Coaching Company Ltd
Ask anyone who has experienced coaching for themselves and they will tell you that it has changed their life.
Do you want to...
- Overcome low self esteem and massively improve your self confidence?
- Look at your life goals, how you approach goal setting and overcome all obstacles to achieving goals?
- Explore ways around balancing work and life and how to change your life for the better?
- Stop feeling "life is a problem" and start to have more success in life?
- Gain effective communication skills to overcome relationship problems?
- Overcome communication barriers and a fear of public speaking?
- Understand the effects of stress, recognise the symptoms of stress, and overcome stress and anxiety in your life?
- Look at all the problems in your life and create more 'me time'?
Coaching is the process of self improvement and self development. If you feel ready to change your life, then click here for further details of how we can help you and our free, completely confidential, 30 minute initial telephone session.
Coaching
Would you like to change and improve your life in 2012? Are you looking for more success in life and greater happiness?
Is it time to shake your life up for the better and tackle problems you have wanted to tackle for some time now? Or, could overcoming communication barriers increase your confidence and remove anxiety in your life?
Would you like to understand more about stress so you can spot the signs, symptoms and causes of stress in your life, and look at ways to reduce the stress and anxiety?
Life Coaching
Do you...
- Feel stuck in a rut or life is a struggle?
- Feel you have lost your confidence or have low self esteem?
- Have a feeling life isn't giving you what you want or perhaps you are not even sure what you want?
- Feel you are not living the life you want?
Career Coaching
Are you...
- Coming to terms with redundancy and not sure what to do next?
- Returning to work after a break and struggling with confidence and self belief?
- Preparing for an interview and keen to polish your technique?
- Keen to progress your career to the next level?
HIV Coaching
Are you...
- Coming to terms with the shock of an HIV diagnosis?
- Trying to work out a way forward being HIV Postive?
- Concerned about telling partners, friends and family about your condition?
- Struggling to cope with managing medicines and periods in hospital?
- Seeking to mentor or support someone with HIV
Workshops
Return to Work Workshop
A 4 hour session for anyone seeking help and advice on getting back to work.
Location: Basingstoke
Date: Weekends tbc
Cost: £50 per person
Time: 9am - 1pm
Please email for details of next session
dawn@milestone-coaching.co.uk
Stress Management Workshop
A 2 hour session for anyone seeking help and advice on managing stress and stressful situations.
Location: Basingstoke
Date: Weekends tbc
Time: tbc
Please email for details of next session
dawn@milestone-coaching.co.uk
Confidence Workshop
A 2 hour session for anyone seeking help and advice on building confidence and self esteem.
Location: Basingstoke
Date: Weekends tbc
Time: tbc
Please email for details of next session
dawn@milestone-coaching.co.uk
Training
Are you looking for training that your staff will enjoy, remember and put into practice?
Milestone Training is a leading provider of training courses that can help your business develop the skills needed to run more successfully, more efficiently and more profitably. We offer bespoke training consultancy and cost effective training courses for businesses of all sizes. Our training courses allow both beginners and professionals to expand their skills and below you'll find a brief overview of each course and the opportunity to either click through to, or save a PDF sheet with full details.
If you require a bespoke training programme written and delivered at a location of your choice, whilst remaining cost effective, then we can fulfil your requirements. We are always happy to discuss your requirements with you and offer free advice without obligation. Please contact Dawn:
email: dawn@milestone-coaching.co.uk tel: 01256 389600 mob: 07855 743337
Coaching Skills For Managers
Coaching is the quickest and most effective method of developing members of staff and this programme helps turn managers into effective coaches. To increase return on investment and boost productivity, your employees need to function at their very best. Good coaching and performance management leads to self-motivation and an attitude that is oriented towards solutions and continual improvement rather than problems and avoidance. This course provides the coaching skills to develop the potential of your employees, peers and others.
Coaching Skills For Managers Coaching Skills For Managers: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Essential Selling Skills
This Selling Skills course provides the bedrock for all successful selling roles by providing a good foundation for those new to selling or for those who have not received sales training. Make a real impact on your audience. An interactive workshop on presenting persuasively, confidently, and with credibility.
Essential Selling Skills Essential Selling Skills: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Professional Presentation Skills
Make a real impact on your audience! An interactive workshop on presenting persuasively, confidently and with credibility. For those who want to deliver presentations more effectively, or dread standing up in front of an audience. Ideal for individuals who present regularly to clients or colleagues.
Professional Presentation Skills Professional Presentation Skills: Either left click here to open in browser, or right click, save as to download an information sheet on this course.
Advanced Professional Presentation Skills
Take your presentation skills to the next level by fine-tuning your delivery and adapting your style for maximum impact. A valuable course for those who currently deliver presentations and want to enhance their impact and polish their personal presentation style.
Advanced Professional Presentation Skills Advanced Professional Presentation Skills: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Time Management
Take charge of your day and respond productively to changing priorities. Reduce stress and improve efficiency. This course is valuable for anyone who feels they need to prioritise, respond to changing priorities and react assertively when others place demands on their time.
Time Management Time Management: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Stress Management Workshop
Stop stressing, start living! An interactive stress management and emotional well being workshop.
For those who want to manage their stress rather than their stress managing them.
Stress Management Workshop Stress Management Workshop: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Goal Setting Workshop
Goal setting can be described as a personal planning process. Goal setting has been proven to be a more effective method of achieving targets as opposed to aspirations. In order to be able to achieve your lifetime goals, it is important to set them effectively. When you engage in a goal setting activity, directed towards a focused goal, your passion, drive and determination is dramatically increased. For anyone who is ready to identify what they want to achieve in their personal life and/or their professional life. It is aimed at individuals who are keen to learn the goal setting skills that will give them the direction needed to channel their energy to achieve their “personal best” in any aspect of life.
Goal Setting Workshop Goal Setting Workshop: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Realise Your Potential
For all those who feel they have more to give and have aspirations that they want to achieve. This course promotes the idea of us all taking active responsibility for our own growth and development. It will teach you how to take control of your own life, achieve your goals and aspirations, strive for new challenges and reach for the stars.
Realise Your Potential Realise Your Potential: Either left click here to open in browser, or right click, save as to download an information sheet with full details of this course.
Latest News and Updates
Did you hear Dawn on the BBC Radio Berkshire 104.1 fm afternoon show as a member of the Health Panel? Tuesday 3rd January 2012.
Don't miss Dawn's regular appearances on the Anne Diamond Radio Show, BBC Radio Berkshire. 104.1 fm
Testimonials
What our clients have to say...
“Working with Dawn has enabled me to understand myself far better than I have ever done before which has really improved my self confidence. I have discovered ways to assess the challenges I face (both big and small) and meet those challenges with a successful approach that really works for me.”
“Dawn helped me to develop clear strategies for dealing with major issues in my career that had been obstacles for a long time. Dawn did not provide the solutions for me but rather enabled me to identify the solutions for myself. I am now taking positive action to overcome these issues.”
“I started coaching with Dawn around 3 months ago because I wanted more confidence and more from my career. With her encouragement, support and coaching skills, I’ve started a journey that has begun to transform my whole life into what I really want it to be. I’m more confident, more focused and much happier in my life!”
“Dawn listens…,never judges my actions, always guides me to my own solutions, and likes to share my joy when it’s all worked out. No one is better at helping me get it all back in perspective.”
“I found Life Coaching a wonderful opportunity to reflect on my life, clarify my goals, and put them into action and have already enjoyed the results of the process in both my career, health and relationships. Dawn was fantastic throughout, and I feel that this reflection process would be a valuable exercise for most people.”
Service Categories
Life Coaching
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