Maximum Fitness for Body & Mind.
Push your Limits and Lose Pounds - Inches, Tone and Sculpt your Lower Body-Abs- Core and Upper body.
Personal Training provided in all areas of general fitness, motivation and support given to achieve your desired goals both short and long term.
Book your Explosive workout session today for a more challenging work out ever, a system designed for you personally to Tone shape and increase your total body fitness level.
As your Personal Trainer I will show you how to train and how to progress and the best exercises to achieve your goals.
‘Fun, Fast and effective’
SERVICES
Welcome to Maximum FitnessThe Ultimate fitness workout you’ve been looking for.
I will help you break through weight-loss plateaus and boost your metabolism for amazing results!
Plyometric and Speed Training
Core and Abdominal Training – Get rock solid Abs stronger and overall eye- catching physique
Sports Nutrition
Weight Loss
Circuit Training - A dynamic mix of circuit and interval training designed to create a super-fit body
Exercise/step to Music – high energy cardio workouts set to great music
Gym Base Body Combat – combined range of self defence disciplines like Karate and Boxing
Body Pump - use weights to tone your muscles to a noticeable leaner condition
Free Health and fitness Life style
Analysis
Congratulations! Your Free taster session is waiting, ‘There is no reason to delay’ call today!
QUALIFICATION DETAILS
Level 3 - Personal Training
Service Categories
Personal Trainers, Sports Injury Therapy, Weight Loss
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