MOBILE MASSAGE in LONDON. Providing service in Residences, Offices & Hotels. We make everything comfortable for you. We will bring a massage table and the necessary massage accessories such as massage oil, bed linen and towels.
Relaxation Massage
Relaxation massage is a gentle massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure. You might even fall asleep!
In a relaxation massage, there is less emphasis on working out chronic underlying muscle tension -- the adhesions or "knots" and muscle restrictions in the muscle tissue.
It's a good choice for someone who is getting a massage for the first time or someone who just wants to bring their stress level down.
Price: 60 mins - £50, 90 mins - £70, 120 mins - £90
Aromatherapy Massage
Aromatherapy massage is usually a Swedish or deep tissue massage where the massage oil has been blended with essential oils such as lavender, peppermint, geranium ...
Essential oils can penetrate the body through the skin and have multiple benefits beyond a nice smell. They affect your mood, alleviate pain, help the body detoxify, and a variety of other effects, depending on the essential oil. You can choose something that is relaxing, balancing, or invigorating, based on how you want to feel when the massage is finished.
Essential oils are a volatile, highly concentrated plant extracts, derived from leaves, bark, roots, seeds resins and flowers.
Price: 60 mins - £50, 90 mins - £70, 120 mins - £90
Swedish Massage
Swedish massage is the most common type of massage and a great place to start if it's your first massage or if you're afraid a massage might be painful. During Swedish massage, massage therapists use massage oils to facilitate smooth, gliding strokes over your body. You are usually nude under sheets, but only the part that is being massaged is exposed so modesty is always respected.
Price: 60 mins - £50, 90 mins - £70, 120 mins - £90
Deep Tissue Massage
Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots" (also known as "adhesions.")
Will A Deep Tissue Massage Hurt?
The simple fact is that deep tissue massage doesn't hurt. It goes deep enough into the tissue to challenge it, deep enough to get some slight resistance from the body.
You may get into that "good pain" zone, but the healthier your muscles are, the less likely you will feel any pain at all. Healthy tissue doesn't hurt.
Pain is a signal from your body that you are being damaged, that you're in danger of damage, or that you have already been damaged. Pain makes you tense up and unconsciously fight the massage, limiting the value of the bodywork you invested in.
Your body believes that it is being damaged. It fights the practitioner to protect itself.
You are always better off with less pressure -- only as much pressure as you can take while still being relaxed. It takes time and experience to know exactly where that point is. It is often easier to know exactly where that is if you are working with a massage therapist on an ongoing basis. You get to know what to expect from the therapist, and they get to know your body. You also build up a trust so that it is easier to give feedback.
After A Deep Tissue Massage!
It's important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don't, you might be sore the next day.
But It's possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. Keep drinking water. The soreness should pass within a day or so.
Price: 60 mins - £50, 90 mins - £70, 120 mins - £90
Sports Massage
Sports massage was developed for athletes who need to keep their bodies in great condition. Sports massage can be used to get an athlete ready to compete, support their bodies while they compete, or help it recover after an event. But sports massage is good for anyone with chronic pain, injury or range-of-motion issues. The massage therapist generally concentrates on a specific problem area that you present, usually associated with some sort of sports activity.
Price: 60 mins - £50, 90 mins - £70, 120 mins - £90
Organic Honey Massage (full body)
When applied externally, honey acts as a humectant. It also contains many vitamins and minerals which will be absorbed into the skin. Just one tablespoon of honey contains calcium (20.3 mg), iron (1.4 mg), magnesium (6.8 mg) and potassium (176 mg). Honey also contains Vitamins C and B6, riboflavin and folate. With a honey massage, you are getting a relaxing massage and absorbing honey's healthy vitamins and minerals into your body all at once! A good natural alternative for healing cuts, scratches and scrapes on the skin.
The honey provides little glide and a lot of stickiness. The specialized technique using in honey massage is perhaps more related to something like cupping, the palmar surface of the hands of the therapist pull up on the skin resulting in a pumping motion, which stimulates reflex zones, improves circulation and drain the toxins in the skin, muscles and body so they can be absorbed into the honey.
If you want to treat yourself to a healthy and relaxing massage with the best health benefits, try the deep tissue cupping treatment in combination with honey massage therapy. Not only will you return from your honey massage with your muscles feeling relaxed and calm, but your skin will be radiant and healthy from absorbing honey's vitamins and minerals and getting rid of and detoxing from the toxins hidden deep in the skin and muscles during the cupping treatment.
Price: 60 mins - £60, 90 mins - £85
Foot Reflexology Honey Massage
Think about how much stress your feet go through each day. No body part is more abused than your feet. Standing, running, jumping – our feet do it all! Reflexologists believe that overall health begins in your feet and travels up. The benefits of foot massage are endless – not to mention it feels downright great! Although there are no “hard facts” to prove what a foot massage can really do, practitioners and patients alike claim that reflexology can:
Cure colds/minor ailments
Prevent/cure diseases
Increase energy
Relieve stress, pain, and anxiety
Improve blood and lymph circulation
Prevent injury
Relieve pain from MS and chemotherapy
Stimulate activity of internal organs
Successfully treat liver dysfunction, constipation, IBS, chronic headaches, and skin allergies
Relieve pressure on legs and feet in pregnant women
The benefits aren’t purely physical. A good foot massage can also improve your mental and emotional state. Most of those who seek out a reflexologist are looking for relaxation and stress relief. With less stress in your life, your chance of heart disease drops considerably.
Price: 60 mins - £60, 90 mins - £85
Lymphatic Drainage Massage (detox massage)
The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins, waste and other unwanted materials from the body and assists in removing and flushing them out through the lymph nodes.
You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The natural movements of smooth muscle tissue and pressure from your blood vessels push the lymphatic fluid around.
Lymphatic Drainage Massage can have a beneficial effect on your general health. Massage has been noted for its ability to stimulate the body’s natural cleansing processes, which can slow down due to such factors as poor diet, insufficient exercise, surgery or other damage.
Lymphatic Drainage Massage reduces the chance of you suffering from minor colds and viruses; it helps your body fight off infection and speeds up healing and recovery from illness.
Help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily this is why you may experience swollen feet or fingers.
Lymphatic drainage massage can boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently. It reducing swelling, puffiness and blotches giving you clean, healthy pores speeding up healing in scar tissue, so it may, for example, improve the appearance of stretch marks helping to reduce cellulite. The massage increases blood flow and circulation to the affected areas, which helps the body break down the toxins which cause dimply skin.
Price: 60 mins - £50, 90 mins - £70, 120 mins - £90
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Service Categories
Deep Tissue Massage, Lymphatic Drainage, Mobile Service Massage, Swedish Relaxation Massage
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