Making birth more human.
Ever thought about getting a Doula?
A Doula (Greek for women’s servant) provides emotional, physical and informational support before, during and after labour.
Why?- Helps to prevent post natal depression or trauma
- Reduces risk of medical intervention
- Statistically shortens birth
- Definitely allows for a more positive birth experience and outcome
- Reduces stress and anxiety for mum AND dad
What does a Doula do?
Every Doula is slightly different and most important is that you and your partner feel comfortable with the woman you chose to support you before, during and after the birth of your baby. My services fee of £ 545 includes but is not limited to:- Two prenatal visits of approximately two hours each
- Support during labour, including 24/7 on call availability two weeks before and two weeks after your due date
- One to two postpartum visits within the first two to three weeks after birth
Dini Martinez- Experienced Doula (References available upon request)
- Mother of two
- Yogini and yoga teacher
- Passionate health foody
- Nature lover and global citizen
- Trained with the Australian Doula Collage and Birthing from Within
Yoga
As part of a Doula package, or separate private and group yoga classes are also available upon request. Specialised and experienced in :- pregnancy yoga (one of the best preparations for a beautiful birth and parenting experience)
- vinyasa flow (invigorating and strengthening),
- advanced hatha (for experienced practitioners to take their practice to the next level)
- yin yoga (deeply relaxation and healing).
Curious?
Give me a call 0742 499 5124 or drop me a line: dini.martinez@gmail.com
Service Categories
Corporate Yoga, Doulas, Hatha Yoga, Pregnancy Yoga
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