Personal Training and Ear Acupuncture for Pre and Post Natal fitness and strength. We value local support and offer special discounts for local residents.
We believe that you deserve and can achieve whatever goals you set. At Loula Natural we provide the guidance and knowledge to maximise your success.
Fundamental to our philosophy is tailoring a personalised approach that specialises in providing a stress free, energy filled, confidence building lifestyle that contributes to optimal health both from the outside in to the inside out.
SERVICES
Personal Training
No matter what your age and level of fitness, highly qualified and experienced personal trainers will help you to achieve your health and fitness goals. Regain that energy and vitality and feel great again.
Regularly fitness testing will enable you to keep in touch with progress and motivate you towards your goals.
Training Systems available:- Energy Building
- Posture alignment and core-muscle training systems
- Pre- and Post- Natal toning and conditioning systems
- Weight loss systems
- Gait and sports specific training
- Rehabilitation and pain prevention systems
Naturopathic Nutririon
Encouraging your body to heal itself by treating you as a whole and as an individual, using food as medicine.
Nutritional support for the whole body- Energy production and adrenal support
- Specific ailment support
- Weight loss systems
- Pre-conception, pre and post natal systems
- Digestive wellbeing
- Wellness systems
- Blood type recommendations
- Bach Flower remedies
Ear accupuncture
A course of Ear Acupuncture treatment can help to improve the quality of health and balances and re-energises the body towards wellness.
Ear Acupuncture has been a recognised treatment for over 5000 years, as an integral component of traditional Chinese Acupuncture. However it wasn’t until the 1950's when a French Physician, Dr Paul Nogier, began to use Ear Acupuncture, as a treatment, drawing up an “ear point map” which is still in general use today.
Ear Acupuncture now is used in the diagnosis and treatment of over 200 disorders and is recognized by bodies like the World Health Organisation, in the treatment of many ailments.
There are studies to back up their most popular uses: - Pain relief
- Addiction and Detox therapy (including smoking cessation)
- Weight loss (including insulin sensitivity)
- Stress management (including insomnia).
Ear Acupuncture is analogous with Reflexology. The ear is a microcosm of the body and the body’s systems. There is also a general “5-point” Detox system, which treats a range of symptoms where diagnosis is not required. The treatment can be conducted on a “one-to-one” basis or in a group, where a large number of people can simultaneously receive treatment.
Prices:
Personal Training (First consultation session is free): £60 per hour
1st session with goal setting, medical history, systems anylsis and nutrition questionaire (60 mins): £60
Treatment Delivery/Follow up 30 mins (minimum 1x month for 3 months): £ 30
Bach Flower Remedies:
Consultation (60 mins): £ 60
Remedy in a 30ml bottle: £ 10
Ear Acupuncture (30/60 mins) £30-60
Special offers available for Local Residents
QUALIFICATION DETAILS
Louise Kane is a fully qualified Personal Trainer, Naturopath, Nutritional Therapist and Ear Acupunturist. A member of both National Register of Personal Trainers (NRPT) the British Association of Nutritional Therapists (BANT) and The Ear Acupuncture Register (EAR).
Her ability to motivate clients with empathy, discipline, energy and high technical skills will allow you to get wherever you want to be. Sessions are focused, motivational and fun.
She further trained in Pre and Post Natal Exercise and has helped bring many healthy happy babies including her own daughter. Her experience in rehabilitation is extensive with specialties in running, swimming and cycling.
She is trained in Synergise (Yoga and Pilates), spin and uses Qi Gong breathing to enhance the focus and strength of her clients. She also can accommodate circuit classes in Victoria Park.
Service Categories
Acupuncture, Naturopaths, Nutrition, Personal Trainers, Weight Loss
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