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London Fields Yoga

 
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The studio is intended to be an open, honest place where people can come together for a shared interest in yoga and wellbeing and to enjoy the positive energy that creates.


CONTACT INFORMATION  
   
Contact NameElizabeth G
Addressunit 8, 10 Ellingfort Road
Dalston
East London E8 3PA
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Website http://www.londonfieldsyoga.co.uk


SERVICES

Welcome to London Fields Yoga

The studio is intended to be an open, honest place where people can come together for a shared interest in yoga and wellbeing and to enjoy the positive energy that creates.

Yoga practice, which is &ways growing and deepening, is something that con begin at any stage of life or fitness level, but begins as a dynamic, restorative exercise - which leaves you feeling amazing!

Many people begin with the idea of improving flexibility, body condition and health - but then find yoga is so much more than that - a real connection with yourself, peace and relaxation

Hatha means sun and moon in the ancient Indian language Sanskrit, Yoga means union. Practice of Hatha Yoga brings the body and mind together - creating a balanced centre of inner peace and calm.

The moment during practice when one realizes through a deep inner connection that everything is already present, in order, is liberating - that there is no need to desire things as life is already enough.


Our Services

Private Classes / Workshops

Available by request and are charged per hour long session, so can be booked either individually or by a small group. Gaining the full attention of an instructor offers greater awareness of posture and form where you can truly set your own pace.

It can be helpful if you view these sessions as a workshop: so focus can be placed on backbends, headstands, or whatever challenge you wish to make.

Also the partner yoga techniques allow for a great bonding experience.

The studio offers a variety of holistic treatments:

  • Thai Yoga Massage

  • Reiki

  • Meditation

  • Special Relaxation Classes



Service Categories
Ashtanga Yoga, Breathwork, Energy Healing, Hatha Yoga, Kundalini Yoga, Meditation, Pregnancy Yoga, Reiki, Spiritual Healing, Vinyasa Yoga, Yoga

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