Reflexology & Reiki in Leighton Buzzard, Bedfordshire
Take the first step towards better health...
Safe ~ Natural ~ Non-Invasive ~ Suitable For All
Would you like to be treated as a whole person, rather than a list of symptoms?
Reflexology and Reiki work with your body's energy to encourage healing of your body, mind, emotions and sprit.
REFLEXOLOGY works on your feet helping to restore and maintain your body's natural equilibrium, thereby promoting your health and well-being.
Reflexology is a pressure technique applied to your feet to affect another part of your body. Pressure sensors are stimulated, which is believed to trigger a relaxation response throughout your body.
Stress lies at the root of most ailments. Reflexology may work as a stress reducer in the nervous system, promoting beneficial effects on your whole body.
Reflexology may help to:
reduce congestion relieve pain improve circulation relax muscles calm your mind encourage recovery from injury aid sleep enhance your sense of well-beingimprove your quality of life.
Regular reflexology may support you in dealing with the stresses of life.
A treatment requires only the removal of your shoes and socks. I will make you comfortable in a reclining chair and use my hands to apply pressure and massage techniques to your feet. No oils are used.
Reflexology may bring relief from:
back pain headaches joint pain sleep disorders hormonal imbalances muscle pain digestive disorders stress-related conditionsPregnancy related heath issues
A reflexology treatment lasts for approx 1 hour : £35.00
Over 65's receive a 10% discount
Initial course of 4 treatments: £120
Try a 30 minute taster session: £15
Call me on 01525 372772 to make an appointment.
REIKI is a Japanese word meaning universal life energy. It is a system of energy healing which encourages the healing of your body, mind, emotions and spirit.
Reiki encourages and supports your positive personal choices such as
improving diettaking more exercisedevoting time for rest or leisure activities reducing your need for alcohol and tobacco.
To receive Reiki (pronounced ray-key) you simply lie down on a treatment couch, fully clothed. I place my hands gently and passively on different parts of your body, from the crown of the head to your feet. Each position is held for several minutes.
There is no pressure, manipulation or massage.
Typically, you will enter a very deep state of relaxation. Your mind will calm, your breathing will slow down and you will feel centred, positive and balanced.
Engendering greater inner harmony and balance, regular Reiki treatments may support you to have a calmer response to life's challenges.
Reiki's gentle energy is easily adapted to most medical conditions and is safe for people of all ages including the newborn, pregnant mothers, surgical patients, the frail and the elderly, in any situation.
Being complementary, Reiki is effective alongside orthodox healthcare and natural remedies, expanding treatment options.
Reiki can enhance your everyday living, and regular sessions may help you to be healthier and more resourceful.
Special Offers:
A Reiki treatment lasts for approx 1 hour 15 mins: £35.00
Over 65's receive a 10% discount
Initial course of 4 treatments: £120
Try a 30 minute taster session: £15
Call me on 01525 372772 to make an appointment
ADDITIONAL INFORMATION
In choosing an holistic therapy you are making a positive decision to improve and maintain your health. Holistic therapy works with the energy which flows through you and is vital to all living things. Acupuncture, Tai Chi and yoga are also based on the free flow of this energy.
Many common conditions may respond well to these treatments.
Holistic therapy is suitable for almost everyone. It is safe, natural and non-invasive, and complements conventional medicine.
At your first appointment a confidential record of your personal details, medical history and your current health problems will be taken.
A treatment plan will be discussed with you, and reviewed as necessary. This will always be subject to your own preferences, and can be changed at any time in line with your progress.
Even one single session may make a difference; however, a course of regular treatments may be more effective. These could be weekly, fortnightly or less often, depending on individual needs.
To book an appointment please call me on 01525 372772.
I am happy to answer any questions, discuss your requirements or provide any further information - call me for a chat.
A LITTLE ABOUT ME ...
I work from my home in a tranquil treatment room. My style is relaxed and informal. I aim to get to know you and work with you to restore and maintain your health and well-being.
My background is in human resources and training. I was introduced to holistic medicine when I became ill following the birth of my first child. Since then I have been fascinated and amazed by the innate healing, at all levels, which can be activated by these techniques.
I am the mother of two wonderful children. I have a gorgeous Labradoodle dog who shares my daily woodland walks. I love music and reading, theatre and film. I play an African djembe drum. In my quieter moments I practice yoga and meditation.
TESTIMONIALS
"I was about to start fertility treatment and it was suggested that reflexology might help with the process. At the very least I wanted help to relax. I was amazed at how much benefit I felt from the session, not just physically, but also emotionally. Liz is extremely intuitive and I felt as though I was getting reflexology and counselling in one. I have always suffered from back and neck problems and reflexology has already started to ease the aches and pains. But the true miracle is that after five years of trying and only one month of reflexology, I have fallen pregnant before the fertility treatment has even started - you can't really get better than that!"
Sarah, Leighton Buzzard
"After several months of waking up in the night with painful shoulders and elbows, I had one treatment of reflexology and felt the benefit straight away. I have had several more and the symptoms have gradually improved."
Mary G, Leighton Buzzard
"Reiki is a wonderful experience which can only be truly understood after receiving it. It has woken my body, spirit and mind and is beyond words. I cannot thank Liz enough for introducing me to such a fantastic experience, it really is starting to change my life! I cannot recommend Liz highly enough, she makes me feel at peace with myself and the world. Thank you Liz you are a true star!"
Tara, Leighton Buzzard
"My experience of being treated by you has been so wonderful, so positive, so incredibly more than I could have imagined that I struggle to put into words just how much you have done for me. I came to you 8 weeks ago, with a feeling of hopelessness and emptiness, I felt as though everyone in my life wanted a piece of me and I had nothing left to give to myself and my body. You have helped me re-address the balance and I have hope in my heart again. I feel that I have not only found a treatment for me that works and that I have connected with, but I have made a friend for life. I want you to know what an impact meeting you has made to my life, your such a really lovely person. Thanks for being you!"
Kerrie, Milton Keynes
"I had been seeing Liz on and off for a few years but started going regularly once a month about 7 months before our wedding. I wanted to feel calm and stress free as I get a bit stressed out at work and didn't seem to know how to deal with it very well. Liz is always positive and I feel that not only is she my reflexologist, but my psychologist and my friend too. I have been married for over a year now, expecting our 1st child and still look forward to my monthly reflexology sessions."
Michaela, Stoke Hammond.
"Whenever I leave after a reflexology session with Liz I always feel very positive. This is because you don't just get reflexology with Liz. You could just lie back and relax and listen to the music, but I enjoy her holistic approach. We can, whilst she works on my stiff neck through my big toe, discuss yoga, diet, personal problems or world affairs! So, not only is my body re-energised, but my mind is too." Diana, Wing.
"For most of my life I suffered with anxiety and discovered reflexology whilst living overseas. On returning to the UK I looked for a reputable practitioner in the area and was very fortunate to find Liz. I have been having reflexology with Liz on and off for more than six years and continue to find it a very relaxing experience for mind and body." Sue, Leighton Buzzard.
"Being a busy mum of two, I look forward to my reflexology sessions with Liz as oases of calm in my chaotic life. She always restores a sense of peace, relaxation and well-being to me, and I emerge feeling more balanced and refreshed, as well as pampered." Jane H, Linslade.
"I am 92 years old and have been receiving reflexology treatments from Liz for 3 years. I had back problems most of my adult life and was in pain every day. During my treatments Liz has successfully found the 'spots' on my feet to ease all the pain. Without Liz's help and care I would have given up. I feel so good and calm after each session. I can now do things that I was unable to do before. Nothing has helped me as much as reflexology." Mrs P, Leighton Buzzard.
QUALIFICATION DETAILS
Practitioner Certificate in Reflexology obtained from The Academy of Effective Reflexology in 1998.
Full Member of the Association of Reflexologists (AoR).
Second Level in the Usui System of Reiki attained in 2005.
Practitioner Member of The UK Reiki Federation.
Registered with the Complementary & Natural Healthcare Council.
Public Liability & Malpractice Insurance.
Service Categories
Reflexology, Reiki
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