Relax, Balance and Restore your health with Lisa Abbott.
SERVICES
Welcome to Lisa Abbott TherapiesI am a qualified and experienced therapist having been in practice since 1993.
I am based in Dagenham, Romford and Grays (offering select home visits in the Grays/ Thurrock area.)
Local businesses can book treatments for corporate events.
Reflexology Reflexology is an ancient therapy...
...rediscovered in 1913 by Dr. Fitzgerald which encourages the body to balance and heal itself naturally. The feet and hands mirror the body and by applying pressure to different parts of the foot (or hand) you can stimulate and increase healing in the body both mentally and physically.
It is suitable for all ages and can bring relief from a wide range of health and stress related conditions, Such as:
- Headaches/Migraines
- Sinus problems
- Insomnia
- Back and joint pain
- Infertility and pregnancy
- Hormonal imbalances and stress related conditions
With the ever increasing levels of stress in our lives many people have treatments just to counteract this as reflexology helps you to cope with stress physically, mentally and emotionally. Doctors and health care professionals now recognize reflexology as a well established and effective treatment.
TREATMENT PROCEDURE
On a first visit a consultation will take place to establish a person's medical history and present well being. Following this, seated in a reclining chair, pressure is used by the hands to stimulate and relax points on the feet.
My treatments are concluded by a five to ten minute period of relaxation using either breathing techniques or visualisation.
ShiatsuWHAT IS SHIATSU?
Shiatsu is a Japanese word meaning 'finger pressure'. It is a traditional Japanese healing therapy using pressure from the hands,thumbs, fingers,elbows and knees, with more dynamic manipulations and stretches whereneeded. It can help with a wide range of conditions, from specific injuries to more general symptoms of poor health.
Shiatsu is a deeply relaxing experience and regular treatment helps us to prevent and cope with stress in our daily life.
HOW DOES IT WORK?
Vital energy known as ki flows throughout the body in a series of meridians. It is essential for health that ki within the body is harmonious. However, for many reasons (e.g. trauma, stress, illness) ki can become disrupted or stuck.
Negative energy that is stuck will cause symptoms and eventually lead to disease. The aim of Shiatsu is to release this congested or stuck energy and to restore even flow throughout the body.
Facial Reflexology SorensensistemA unique and thorough...
...complimentary therapy working on the face. The part of your body that reflects how you feel and presents you to the world.
Face reflexology uses a combination of acupuncture points, Chinese meridians, Andean tribal body maps and nerve points to create a deeply relaxing and effective treatment.
Using only the fingertips and natural oil it focuses on identifying and balancing the root cause of your health problems - not just the symptom. Working on the face is in close proximity to the brain and central nervous system which increases the ability to stimulate the healing process more effectively.
Another advantage of working on the face is that the result is a glowing complexion due to the increased blood circulation and lymphatic drainage.
TREATMENT PROCEDURE
As with other therapies a consultation will take place to establish a person's health and wellbeing. Followed by stimulation of facial acupuncture points to awaken the nerve structure and increase circulation.
This is proceeded by stimulation using various traditional face maps which aim to initiate the healing process to balance your physical and psychological wellbeing. Following the first treatment a plan of additional points and procedures will be made for your specific needs which will then be used on subsequent treatments. A course of treatment is often advised for best results.
Service Categories
Reflexology, Shiatsu
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