Hello, my name is Tracey Bell and I am qualified practitioner within a range of healing & therapeutic methods including EFT, Reconnective Healing®, Jin Shin Jyutsu® and the EMF Balancing Technique®. I have also done courses in counselling skills and family constellation therapy.
The aim at Light Balance is to help people overcome issues that are preventing them from fully embracing life and living it to the full. I specialise in Weight Loss and Low Self Esteem Issues.
"Working with Tracey was a fantastic experience – she has empathy, compassion and a knack for getting to what is troubling you most – I had sessions of EFT® with her over the course of a couple of months dealing with an awful lot of trauma and stress related problems which had caused IBS and Chronic Fatigue in my physical body. We dealt with some pretty heavy subjects and there were tears and laughter too which lightened the load when things got emotional. Tracey really does have a gift for finding out what makes you tick and what is causing the problems."
J Hiscott, Southampton
SERVICES
Weight Loss
People often find it extremely difficult to lose weight, they try diet after diet and they don't work, they try the gym and give up within a few weeks (if that), no matter how hard they try, they fall back into overeating or end up feeling guilty and anxious (which tends to lead to overeating).
When people use conventional methods to try and lose weight, they often fail, and that's usually because they are trying to use WILL POWER. Over time this rarely works, as you probably know yourself. Maybe that's why you are here reading this page now, you have tried lots of things and are desperate to find a method that really does work. The problem is that dieting and going to the gym don't address the root causes of weight issues, and unless these are addressed and cleared, any attempt to lose weight and get into shape will ultimately fail.
EFT®, amongst other techniques I will use with you, is excellent for getting to the root causes and eliminating them. As the causes are cleared, your cravings will be eliminated and you will be able to lose weight permanently.
EFT provides two remarkable benefits for weight loss that sets it apart from other methods:
Benefit #1 - EFT Can Reduce or Eliminate Your Immediate Cravings: Using EFT for 1 or 2 minutes can arrest your cravings in an estimated 80% of the cases. Thus, you may no longer need to "eat when you are not hungry." This feature surprises most newcomers.
Benefit #2 - EFT Can Reduce or Eliminate Emotional Overeating: If you have been using food to "tranquilize" years of past emotional hurts, then you may find EFT to be your best friend. EFT can bring you more emotional peace which, in turn, can lead to more sensible eating habits. This emotional contributor, which EFT is designed to address, is the missing piece in most weight loss programs.Read More...
Low Self Esteem
Low self esteem can manifest itself in many different forms and can seriously impact your quality of life.
Whether low self esteem is expressed in your life as negativity, feelings of being worthless and inadequate, lack of confidence and trust in your own opinions and perceptions, self neglect and self sabotage, I can help. The techniques I use, in particular, EFT, work with clearing the underlying causes, and clearly your difficulties pernanently - leaving you free to enjoy the like you originally intended.Read More...
Emotional Freedom Techniques®
Emotional Freedom Techniques®, commonly known as EFT®, is an emotional, needle free form of Acupuncture. This amazingly simple technique often works where nothing else will. The beauty of EFT® is that it works on pretty much everything, whether your issues are emotional, physical, mental or spiritual. Properly done, EFT® reduces the therapeutic process from months and years to anything from one session to just a few sessions over a relatively short period of time. Read More...
Reconnective Healing®
Reconnective Healing® is a new form of healing which appears to have become available to the planet somewhere around the early 1990's. Over the past 20 years or so the Earth's magnetic field has changed, and as our energetic fields are inextricably linked with those of the planet, our own physiologies can now respond to previously unavailable frequencies of energy for our healing and well-being.
A healing may occur within moments of your initial session, yet for most people, three sessions are often required to fully benefit from the work. You are unique and therefore so are the number of sessions you will require. Reconnective Healing® is beyond therapy and treatment, it is healing at the deepest level currently possible. Read More...
EMF Balancing Technique®
The EMF Balancing Technique® is a beautiful system of Self Enablement and Self Empowerment that honours you as a being of light, energy and unlimited potential. As the energy of your electromagnetic field is guided and strengthened through precise hand movements, a profound balancing of your energy body takes place. This allows you to hold more of the energy and beauty of your highest potential, and for healing to take place. Documented benefits of the EMF Balancing Technique® sessions include profound peace, improved well-being, and sometimes quite remarkable healings. Read More...
Jin Shin Jyutsu®
Jin Shin Jyutsu® is a fabulous technique that works on numerous issues - whether your issues are on a physical, emotional, spiritual or mental level. It is a safe and gentle technique that is applied by me in your sessions and there are also many self help techniques that you can apply for yourself at home. Read More...
Weight Loss Groups
People often find it extremely difficult to lose weight, they try diet after diet and they don't work, they try the gym and give up within a few weeks (if that), no matter how hard they try, they fall back into overeating. So what's going on? Read More...
Self Help Workshops
My Self Help workshops are designed to be fully interactive and draw upon my many years of experience and my study of various healing & self help techniques. The self help tools that you will learn to use will assist you in discovering your own innate abilities to heal yourself, prevent future illness & trauma, increase your self worth & self esteem, deepen your spiritual awareness and much more. Read More...
I am based in Fareham, Hampshire and also offer distance healing sessions. For further information or to book an appointment please visit Light Balance, contact me on +44 (0) 1329 316 022, or Email Tracey
QUALIFICATION DETAILS
Certified EFT Practitoner
Certified Reconnective Healing Practitoner
Accredited EMF Balancing Technique Practitoner
Certified Jin Shin Jyutsu Practitoner
1st and 2nd Degree Reiki
Self Help Workshop Facilitator
Courses in Counselling Skills & Family Constellation Therapy
Service Categories
EFT, Energy Healing, Magnetic Field Therapy, Reconnective Healing, Spiritual Healing, Weight Loss, Womens Health
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