I’m Lisa Moore and I’ve had my own Holistic and Sports Therapy business now in Leamington Spa since August 2002. I’ve operated out of The Dell Practice, The Traditional Acupuncture Centre and more recently from my own clinic The Leamington Therapy Centre based at No 7, Clarendon Place, just by the fire station, where I now currently have 3 other Sports Massage Therapists working with me.
I started out with Aromatherapy and Reflexology and over the past 10 years have expanded the treatments that I offer. I now specialise in Sports and Remedial Massage. Other treatments which I am qualified to give include Indian Head Massage, Hopi Ear Candles, Hot Stone Therapy and Bowen Therapy. I am also a Baby Massage Instructor so I can teach you how to massage your baby in a group or on a one to one basis. Please see the News section for up and coming courses.
I’ve also worked at many conferences providing stress busting massage (which I offer as a lunchtime special) and at sporting events. For 3 years I had the contract to provide sport and general massage for WWE wrestling whenever they were at the Birmingham NIA and NEC and Wembley Arena.
Every year I refresh my knowledge and add to my existing qualifications. I have expanded my skills to include Aromatherapy and Reflexology during pregnancy, Aromatherapy in alcohol & drug dependencies, Aromatherapy in cancer & palliative care and Sports Injuries & Ultrasound Therapy.
You can get £5.00 off your first treatment with any of our sports therapists if you mention the website.
Sports massage can be used to aid recovery from an injury or an event or as part of a training programme. It is not just for elite athletes but the club sportsperson as well. This form of massage focuses on specific muscle groups and is therefore tailored to the individual, it combines a deeper massage with trigger points compression, neuromuscular techniques and ultrasound therapy to reduce soreness and help enhance power, endurance and flexibility. This massage isn’t necessarily for the sports person it’s also very useful in helping to release tension and working out the knotted muscles which can arise from remaining in similar positions for long periods of time, at work, at a computer or even driving. Sports/Remedial massage can help with:
Shoulder & neck problems
Pelvic & Groin Strain
Knee, Ankle & Foot problems
Reflexology is a relaxing treatment based on the principal that reflex points on the feet are connected to corresponding areas throughout the body. In this way the feet can be seen as a map of the body. Gentle specialised massage techniques are done with thumbs and fingers to the reflex areas, which help correct imbalances throughout the body and release blocked energy. We are all qualified RockDocs offering Fascial treatments and taping.
Reflexology can help with:
Back, neck and shoulder pain
Regulating diabetes and blood sugar levels in early stages
IBS and constipation
A safe and professional massage to help you through your pregnancy which is suitable for all stages. Pregnancy massage can help with:
Backache & pelvic joint pain
High blood pressure
Indigestion and Heartburn
Pregnancy Reflexology & Bowen Therapy also available for all of the above, to engage the baby & to encourage labour when overdue. Benefits include:
A sense that the whole body is better balanced
Indian Head Massage
This is a massage of the upper back, shoulders, neck, head and face and is done in a seated position. This is a great massage for upper back and neck tension. Oil will not be used in the client’s hair unless requested. Indian Head Massage can help with:
Tension in the upper back & neck
Migraines & headaches
Jaw grinding & tensions
Aromatherapy works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve both physical and emotional well-being. Massage is one of the ways to apply the essential oils into the skin, bringing about a physical effect through chemical changes in your body’s system and a psychological effect through inhaling the fragrances.
Aromatherapy can help with:
Stress & Tension
Sports Injuries Treatments
Treatment of sports injuries benefits individuals at all levels of sport and physical activity. It aims to optimise your body’s recovery time to allow you to participate in sport. Every sport has different demands on the body and when treating sports injuries it is important to condition the body to cope with these demands. This means that every treatment must be adapted to the individual and what they wish to achieve. Treatment of sports injuries helps to increase your range of motion and flexibility as well as increasing strength in the injured area.
Bowen Therapy is a non-invasive, holistic therapy consisting of a sequence of gentle moves over muscles and soft tissue interspersed with periods of rest. The therapist uses thumbs and fingers on precise points on the body making gentle rolling-type moves which aim to stimulate energy into the muscles and soft tissue and encourage re-alignment of the body to relieve tension and reduce pain. This treatment can be applied through light clothing. Bowen therapy can help with:
Shoulder & Elbow problems
Hip, Pelvis and Knee Problems
Indigestion problems & Infant colic
Massage your baby on a one to one basis or in a group. Learn about Reflexology points and what Aromatherapy oils to use. Everyone receives a teaching pack and a free bottle of massage oil. Baby massage can help with:
Promotes deep sleep.
Improves the texture of the baby’s skin.
Aids relaxation of the child.
Relieves trauma and colic.
Soothes and comforts
Reduces tension, restlessness and irritability.
Assists the parent in bonding with the child.
Hot Stone Therapy
Hot stone therapy is an exceptionally relaxing treatment, providing a deep massage using hot basalt stones with the temperature tailored to the individual. The heat from the stones increases blood flow and relaxes muscles resulting in a variety of health benefits. Hot Stone Therapy can help with:
Hopi Ear Candles
This is a great treatment for nose, ear and throat problems, it can also be an alternative to ear syringing. The candles are made from linen paper and soaked in essential oils and are placed in the ear one at a time. The warmth helps soften the ear wax and any impurities in the ear whilst the candle creates a light suction action, which also generates a massage like effect on the eardrum.
Hopi Ear Candles can help with:
Tinnitus & Sinusitis
Sinus related migraines
Ear wax build up
Lisa is amazing – I am running the Coventry Half Marathon on Sunday 1st March and this is my third sports massage and my legs have never felt so good. I am able to run further and with hardly any aches the following day – Thank you so much Lisa
Just took a last minute appointment with Lisa as was struggling with tension and sinus pressure, she raced back to fit me in between clients and was friendly professional and very thorough! I have just left feeling clear headed and relaxed with no pain anymore! Would certainly recommend!! 🙂
I went to the therapy centre was seen by Gemma, I found her to be one of the best sports therapist I have had treatment by. I would definitely recommend her.
I have been using Lisa for a sports massage for over 5 years. (I play a lot of sports). Without a doubt, I would recommend Lisa to anyone looking for a first class service.
I have seen other therapists in the past and have to say that Lisa is in a different league. I think that she is probably one of the best in Warwickshire if not the best.
I first met Lisa a few years ago when I was just 2 weeks into my marathon training program, I was out running and developed a calf injury. Within just one treatment I was running again pain-free and decided to continue with maintenance treatments throughout my training program, I also recommended Lisa to my wife for her maintenance treatments & since then have done so to most of the guys I play football and cycle with.
Mike and Kath Cleary
Waking up almost pain-free after injury treatment and ultrasound last night – miracle worker!
I’ve had several back massages with Lisa. I can't recommend her highly enough. 5*****
Michelle Louise Nugent
QUALIFICATION DETAILS We're members of The Federation of Holistic Therapists, The Society of Sports Therapists, The Institute os Sports & Remedial Massage Therapists and The Back Care Charity.