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Clinics in Belsize Park & North Finchley
Your health is my passion!
Despite best intentions, the demands of modern life can take its toll on your health. My desire is to help you get back on track, physically, mentally and emotionally so you can get on with what you love in life. It's not just about pampering but getting real results in improving and maintaining your wellbeing. As a fully qualified and insured therapist with over 15 years experience in health care, my goal is to help you feel better and stay better.
Special Areas Include:
- Pregnancy Reflexology
- Pregnancy Yoga
- Post-natal Recovery
- Preventative Healthcare
- Muscular-skeletal Problems
- Stress Management
- Anxiety & Low mood
- Cancer Support
Locations and availability for Reflexology and One-to-One Yoga:
For all bookings call 07950 930 832 or email info@jennitherapy.com
Belsize Health
16 Englands Lane, NW3 4TG
Tube: Belsize Park, Chalk Farm, Swiss Cottage
CAB Residents and Meter Parking available
Yoga Balance
Unit 1, 2 Lambert Way, N12 9EP
Tube: West Finchley, Woodside Park
FN Residents and local Car Parks available
Home Visits:
Home or office visits for yoga and reflexology in North London are available by request.
For full information, please see my website www.jennitherapy.com
Reflexology:
Finding the right therapist to work with is as important as the therapy itself. I like to work closely with my clients and see improving your health as a joint project. With that in mind I offer a fully rounded client-led service:
- A detailed case history taken at the first session so I can get to know you and what your needs and goals are.
- Treatments tailored to suit you and guided by what you wish to gain from the session.
- Aftercare and lifestyle advice so you are able to improve your own health.
- I also offer follow-up support between sessions.
I have 15 years experience working as a reflexologist and have continually refined my techniques through ongoing training, research and most importantly through client feedback. I am a member of and insured by Association of Reflexologists, the main governing body of reflexology professionals in the UK. I am also registered with CNHC, a government supported, accredited register of complementary therapists.
Yoga
With such a variety of yoga classes available in the UK now, it is important to find a teacher that suits you. My teacher training was with the British Wheel of Yoga, a major governing body for Yoga in the UK and whilst the training is thorough, there is no prescribed fixed style, which allows each teacher to find their own path. I have an intuitive, non-dogmatic approach that draws from all the wonderful teachers I have had over the years as well as from personal research.
My style is student focused with classes being designed to develop each student’s abilities in a safe, structured practise. My classes provide a well rounded practise and include all the main elements of yoga: postures, breath work, mental focus and relaxation.
I teach postures with an emphasis on mindfulness, moving with the breath and good alignment. I encourage students to work with, not against their body and to develop a greater awareness of their physical, emotional and mental self. I also include some philosophy so students can better understand their practise.
One-to-One Classes
Private classes can be very beneficial whatever your level of practise. Each class is designed with you in mind, focusing on areas and practises that would bring you the most benefit.
- Beginners - an ideal way to start yoga and enable you build a solid foundation for your yoga practise so you can confidently attend group classes.
- Experienced - useful for deepening and fine tuning your practise, developing any areas of interest, learning more advanced practises, or to focus on particular ‘problem’ areas.
- Pregnancy & postnatal recovery – the journey through pregnancy birth and recovery is a very special and sometimes challenging one, where careful attention and personal teaching is highly valuable.
Whatever your level, included with a course of classes is a tailor made home practise that I will draw up for you.
For more information or to make an enquiry contact Jenni today!!
Service Categories
Hatha Yoga, Natural Fertility Management, Pregnancy Yoga, Reflexology, Yoga
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