|
I practice from Fore Street Seaton and North Street Exter.
SERVICES
About me
I am an integrative counsellor. Which means I can tailor therapy to best suit the needs of my client. I am able to offer clients a choice of approaches and techniques which can help them, leaving them completely in the driving seat of their own therapy. I believe we all inherently know what is best for us, even though we sometimes forget to tap into our own resources.
Training, qualifications & experience
I have a CPCAB level 4 Diploma in Therapeutic Counselling Skills.I am currently training and working as a psychotherapist. I also hold various open university qualifications appropriate to mental health and well being,including some in biological psychology .This enables me to understand my clients difficulties from a bio-psycho-social approach working from a range of theoretical backgrounds. My training involved acquiring a deep understanding of gestalt,body process and transpersonal processing, as well as working with CBT. This means that as an Integrative Therapist working in a primarily person-centered way, I can draw on a range of knowledge and expertise to help my clients explore and understand their feelings. However I believe that while there is value in understanding the past ,there is also value in looking at the present and considering strategies for a happier life.
Contrary to popular belief, counselling isn't restricted to dealing with feelings of sadness,loss or anxiety, it can sometimes be imaginative ,creative and joyful.
Swedish Massage
I will be qualified in Swedish Massage in July but I am fully insured to practice now So I am currently offer Huge Discounts please email or call for more details.
Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.
The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits of this massage style include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.
Please call or email for more information on any of my therapies.
Service Categories
Counselling, Psychotherapy, Swedish Relaxation Massage
|
|
 |
