Yoga classes for all abilities in Surrey and Sussex.
Celebrate life with Yoga and dance with Donna!
Yoga classes for all abilities in West Sussex.
Please see my website at www.jaiyoga.co.uk for current classes and yoga retreats.
About Me
Hi I'm Donna and I'm a long time practioner of yoga and a 500 hour Yoga Alliance-certified yoga teacher based in West Sussex.
I started my yoga journey as a child, doing yoga along with my mother to Lyn Marshall's yoga programmes on television. I was a very keen dancer as a child and all my energy outside of school went into ballet, tap and modern dance. I looked to yoga after the birth of my first child to get back into shape after pregnancy and Caesarian section, and have never looked back. Yoga helped me to balance the challenges of a new baby with full time work and helped me to be strong, flexible and calm through my second pregnancy.
I did my 500 hour yoga teacher training with Ruth White (a direct student of Iyengar), starting teaching in 2006, and am now evolving my teaching to a vinyasa flow style, following Shiva Rea's inspirational 300 hour 'Prana Flow' vinyasa flow teacher training programme. My tremendous gratitude to my teachers, Migo Manz for setting me on the path, Ruth White for keeping me on the path, and Shiva Rea for completely redefining the path.
As a mother of two who integrates motherhood, yoga teaching and other work into her daily life, I fully understand and experience the pressures of modern life and bring empathy for this into my yoga teaching. I'm passionate about sharing yoga with children in a fun way, and am now a Rainbow Kids Yoga teacher too. I continue to be a keen dancer and am now also a certified Just Jhoom! Bollywood-style dance fitness instructor, and tap dance occasionally at Ronnie Scott's London Tap Jam. I'm lucky to have also unrolled mats with other inspirational yoga teachers such as Claire Missingham, Saul David Raye, Seane Corn, Mark Whitwell, Sharon Gannon and David Life.
Jai Jai Jai!
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QUALIFICATION DETAILS
Yoga Alliance 500 hours (Ruth White's Karuna school)
'Just Jhoom!' Bollywood-inspired dancercise instructor.
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