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Inner Sanctum Yoga + Therapies

 
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Hatha + Dru-Yoga for All Life Stages - Pregnancy, Postnatal, Baby, Childrens, Adults, Rehab. Baby Massage. Reflexology. Crystal Healing. Colour Healing. Aromatherapy. Metamorphic Technique. Anxiety Management. Mindfulness + Meditation.

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CONTACT INFORMATION  
   
Contact NameLinda Percival
Address55 Regency Gardens

Walton-On-Thames KT12 2BE
Phone
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Website http://www.inner-sanctum.co.uk


SERVICES

Welcome to Inner Sanctum Yoga + Therapies

Experience the life-long benefits of yoga for heath and well being. Increase flexibility, muscle tone and strength. Learn breathing and relaxation techniques to release stress and tension in the body and calm the mind. Good for maintaining health as a preventative measure and to support the self in times of change and stress. You’re never too young or too old to begin! Take time for yourself – you’re worth it.

Weekend workshops in yoga and complementary therapies and healing

Dedicated Specialist Studio in Walton-on-Thames - Inner Sanctum Yoga is the first of its kind locally to offer Yoga for All life stages - Pregnancy, Baby, Postnatal, Mother and Toddler, Children's, Adults, Family, Schools, Rehab, 1 to 1, Meditation to clients throughout Surrey. Formed in September 2007 the specialist teacher and occupational therapist has over 25 years experience in the complementary therapy and Yoga sector.

Inner Sanctum Yoga has an expanding student base, located in the local area, including private clients, families, NCT members, local companies. The company is run by Linda Percival who has been involved in the Yoga industry for many years. Linda Percival is experienced enough to run the studio, having previously worked all her life in the field of health, well being and fitness industry including public and private health clubs, spas and salons. Specialised ongoing training over the years has greatly added to her repertoire of skills.

Testimonials
I attend, and can thoroughly recommend, Linda's yoga classes. She is aware of her students needs and grades classes accordingly. I also have reflexology sessions - again - highly recommended.

Avril Denton

I really enjoy my weekly Yoga class with Linda. There is a good blend of physical and spiritual in the classes. Linda is insightful in assessing the mood and energy levels of the class week by week and will flex her classes accordingly to meet people's needs. She teaches with expertise, confidence and humour and has a high level of engagement with her students. I have tried a number of other classes in Walton but this is the one for me !

Barbara O'neill

I have been attending Linda's yoga classes for about four years now. Initially I attended her general classes which are excellent for providing relaxation and strengthening exercises. I then joined her pregnancy classes which I believe really helped me to have a fantastic birthing experience as I used many of the techniques Linda taught me and had a lovely water birth. I have since rejoined the classes and am enjoying the important 'me' time that they provide. Linda's classes are always tailored to your energy levels and ability to give you a positive experience at every session.

Helen Davies

Linda is an exceptional teacher who manages to tailor her class to each individual and get them to reach their potential, developing both their confidence and fitness levels. She is meticulous in her attention to detail and sensitive to people's needs, always ensuring that people are looking after themselves and carrying out postures correctly. Since doing yoga with Linda I feel stronger, have less tension in my neck and shoulder muscles and no longer suffer from tension headaches. I would happily recommend her classes.

Pam Smith

I have attended the Inner Saunctum Yoga classes for over two years and have tried many of the different yoga classes although my main class is Dru yoga. I've found Dru yoga to be really good fun, and good for de-stressing and relaxation. Linda is very flexible and accommodating enabling her students to attend different classes when unable to attend their designated class. The other yoga sessions are good fun but provide different yoga techniques, some classes being more power focussed and others more toning and balance focussed. Linda is an excellent, fun, patient and encouraging teacher and I would strongly recommend anyone to give her classes a go!

Karen Comber



Service Categories
Aromatherapy, Ayurveda, Beauty Therapy, Colour Therapy, Crystal Therapy, Energy Healing, Hatha Yoga, Indian Head Massage, Infant Massage, Meditation, Pregnancy Massage, Pregnancy Yoga, Qigong, Reflexology, Reiki, Spiritual Healing, Swedish Relaxation Massage, Tai Chi, Womens Health, Yoga

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