YOGA, RELAXATION & MEDITATION, AROMATHERAPY
Welcome to Yoga at The Oaks in Guildford, Surrey
(formerly Greenfields Yoga Centre)
Yoga for All in beautiful rural surroundings - Normandy, Guildford, Surrey
with Sarah Church FRYOG Dip, Cert ED, ITEC, Raw Dip
Yoga at The Oaks is 10 minutes drive from Guildford and Farnham; 15 minutes drive from Woking and Godalming
Sarah trained with the International Yoga Teaching Organisation of FRYOG (Yoga Alliance registered and part of the Independent Yoga Network). She is a member of the British Wheel of Yoga and has the CertEd Teacher Training.
Sarah has also trained in various natural therapies including Aromatherapy, Reflexology and Indian Head Massage with ITEC and The Raworth International College of Natural & Sports Therapies.
Sarah has broad experience in teaching yoga & the natural therapies since 1986 in Adult & Further Education, private practice & commercial companies.
She established her own yoga centre called Greenfields Yoga Centre in Normandy in 2006 and enjoyed teaching classes and workshops there for eight years. She has now moved just around the corner and created another beautiful and nurturing environment for her students and clients to enjoy. The Oaks is a beautiful barn-like studio with a lovely outlook in a rural setting where she now holds all her classes, workshops and massage treatments.
Small friendly yoga classes with lots of personal attention in a peaceful and nurturing environment with all equipment provided.
Yoga classes to suit the full range of experience. Gain a better understanding and good use of your body.
Learn how to work closely and respectfully with your body to bring health, balance, peace and awareness.
Style - Hatha with other influences. Please see my website for more info about me, my style of teaching and timetable of classes.
Personal Yoga Tuition
A one hour session tailored to your own individual needs.
Time to work on something specific in your practice, build up confidence or work with a special condition or circumstance.
Relaxation and Meditation Classes
Time to relax & unwind.
Experience simple & effective exercises to release tension, calm the mind, centre your energy and refresh your spirit.
Please see my website for more about class content and schedule.
Aromatherapy Massage Treatments
A healing, nurturing treatment in the peaceful environment at The Oaks.
Deep therapeutic massage using essential oils blended to suit the individual's needs - treating the client physically, mentally emotionally and spiritually.
The session involves a full initial consultation & full body massage including face and scalp. A blend of techniques from Reiki, Reflexology, Shiatsu, Colour Healing and Indian Head Massage may be incorporated to suit the client's needs.
Gift vouchers available.
Call Sarah today on 07816 534554 to discuss which of her classes or therapies would benefit you most, or to book your first appointment.
Aromatherapy, Hatha Yoga, Holistic Massage, Indian Head Massage, Meditation, Reflexology, Swedish Relaxation Massage, Yoga