Clinics in Ealing, Wimpole & Mayfair. Nutritional Therapy for West London.
Book a block of 6 appointments and get 10% discount after your initial consultation
SERVICES
Welcome to Future Health Management
- Nutrition
- Intolerance Testing
- Stress Management
- Infertility
- Acupressure
- Herbalism
- Naturopathy
Conditions we treat
Chronic Fatigue
ME
Sport injuries
Endometriosis
Thyroid issues
Diabetes
Hayfever
Nose bleeds
Arthritis | Osteoporosis
Digestion issues
Sleep issues
Cystitis
Colitis
Candida
Depression
Diarrhoea
Eczema | Energy levels
Glandular fever
Gout
Hair loss or hair condition
Hyperactivity
Mood swings
Weight problems
Weight loss
And many more.... |
Are the foods you eat making you feel unwell?
We work in a naturopathic way, in other words to provide the patient with an alternative healing method other than by the normal pharmaceutical approach, we use nutritional therapy with some Chinese diagnosis. Future Health Management is registered with the Federation of Nutritional Therapy Practioners (Fntp), NHSTA. If you suffer from bloating, joint pain, sports-related issues, or other health issues, we provide a non invasive and pain free food intolerance test with results within the hour. We work mainly from West London: Ealing, West Ealing, Greenford, Acton, Hanwell, Richmond, Northolt, Sudbury, Knightsbridge, Chelsea, Kensington.
Some common symptoms connected with food intolerance:
Fatigue - Irritable Bowel Syndrome (IBS) - Bloating - Migraines - Aching Joints - Diarrhoea
FHM provides food intolerance and sensitivity testing plus a basic nutritional treatment
program by a nutritional expert. A simple, painless test could change your life forever! No needles, no pain.
The food intolerance test will provide the client with on-the-day report of any food allergies or vitamin or mineral deficiencies. Often one finds that when deficient in certain vitamins and minerals this can have a great impact on energy and concentration levels, especially if you have a very demanding role in the workplace.
Intolerance Testing
Food intolerance testing is done by the use of an electronic analyzer. The machine measures changes in the body's resistance. All that is required is for a small sensor to touch the end of your finger, the dominant hand holds the cylinder.
The nutritionist uses the machine to pinpoint the foods that may be causing you a problem.
This procedure is non-invasive, painless and provides instant results, enabling you to make changes to your diet immediately.
After the test has been completed, the nutritionist will provide you with information on safe nutritional alternatives, whiles following and elimination programme.
Food intolerance testing is non-invasive with results in an hour and with full after care support
We have to point out that this test is an alternative, complimentary advise approach and is not a medical diagnosis; and is used to pin point potential foods that may be causing you problems. The test provides an accuracy of a 75 - 80%.
How long does the test take?
The test takes up to an hour. At the end of the test you will receive a report to take away with you, this will have vital information to help you start eliminating those foods identified in the report, which could be causing you food intolerance symptoms.
Can children be tested?
The answer is yes, the test is painless and needle-free, it is also suitable for babies. With children we use a method called referral reading. The method will be explained to you by the nutritionist.
The intolerance tests 90 foods also vitamin and mineral deficiencies.
Stress Management
Stress affects us all due to work or individual personal circumstances. If your mind, body and spirit are not at full strength (in harmony with one and other), your health will without a doubt suffer.
Stress also affects the respiratory, digestive and nervous system. The mind is a very complex part of our bodies, like the conscious, subconscious and unconscious state of mind.
At times we simply need a little help to unwind and relax, in order to unlock that "stress". I'm sure we've all had that bad tension headache at one time or another. During my student days we were taught patients who have developed cancer, arthritis, asthma and other major disorders after severe shock or stress; that Stress is not a cause of these disorders, it merely acts as a suppressant of the immune system. Hence the term "immunity" which means resistance to disease.
There are many things we can do to help ourselves.
"Stress Management helps to alleviate tension.
Stress suppresses the immune system, leaving you open to disease"
Stress comes in many forms, some in phobia form, others via a traumatic experience. Our aim is to treat children, parents, carer's who may be going through stressful situations. Stress can be caused due to a financial circumstance, divorce, loss of a parent or partner there are many reasons and if we don't control it will end up controlling us by breaking down our immune system, which means that it will struggle to keep us disease free.
Infertility Treatment
If stress is not managed, it can suppress your immune system and cause problems with your respiratory, digestive and nervous systems.
Diseases such as cancer, arthritis, asthma can develop following a severe shock or stress, so it is very important that you do seek the advice of a stress management expert if you experience ongoing stress.
Self Manage your Stress with FHM
Learning relaxation techniques will allow you to unlock and self manage your “stress”, subsequently improving your wellbeing and reducing the risk of serious health issues brought on by stress.
If you require Stress Management, the first consultation with Future Health Management will take about an hour, followed by a consultation treatment (depending on outcome of first consultation, treatment may not always occur during the first visit).
If applicable, your consultant may advise other complementary treatments and therapies to aid your wellness, including nutritional therapy or a food intolerance test.
Naturopathy
Eating sensibly will provide your body with the correct vitamins and minerals to keep you healthy and maintain your energy levels. Changing your eating habits will make a real difference to your life and well being.
FHM can provide you with a nutritional and fitness programme which will improve your diet and help you to improve your wellness.
But - What if you feel you do eat sensibly and still have health problems?
It is probable that you may have a food intolerance or have vitamin and/or mineral deficiencies.
A simple and painless food intolerance test can get to the root of any possible food allergies.
When you eliminate these foods from your diet you will see a vast improvement in your wellness.
However, there are many reasons why it is just not possible for your food to provide all the necessary nutrients your body requires. Contributing factors include poor soil, artificial fertilizers, early picking, processing and excessive storage. Click here to view a list of what modern man eats to contribute to a poor diet.
Nutritional Therapy & Nutritional Treatments in London
General wellbeing programmes are carried out by qualified and experienced experts based in Chelsea, Ealing, Kensington, Knightsbridge and Mayfair, London.
It is important you follow all the health advice given by your nutritional practitioner and regularly take any supplements supplied. Not following the programme will prolong your health recovery.
Testimonials
"I contacted Future Health Management a few months ago following a physical disturbance which I had suffered for just under a year, after the initial food intolerance test I was advised to undertake various dietary adjustments. Only weeks later not only did I feel brand new I had also gained a sudden boost in energy and both physical and mental vitality. I am now following the not so stringent diet and feeling great. Christina also provided recipes and lists of alternative ingredients"
Mr D Fornai
"I was suffering from aching joints and sluggish digestion, so I went to Future Health Management for advice. Christina performed an intolerance test on me and found I had issues with lactose (no surprise) and potatoes! Since cutting those things out of my diet and taking the supplements she recommended my health has improved. I would recommend Christina to anyone."
Mr M Andrus
"I had been feeling ill for a year and have recently been diagnosed with diabetes type 2. I contacted Future Heath Management and Christina gave me a complete assessment. She looked at my diet and changed some things. I am also taking some recommended supplements. I feel more energetic and less sluggish than I did. Future Health Management certainly stands up to its name."
Ms V Moreno
"I contacted Future Health Management and spoke to the nutritionist about my migraine attacks after seeing my doctor. Christina's recommendations certainly worked very well, my migraine symptoms improved immensely. I recommend her."
Mr M Jennings
"I contacted Future Health Management because I was feeling tired all the time probably due to work. Christina gave me an initial assessment followed by treatment. I did a few session of Stress Management followed by some nutritional recommendations. I am also taking some supplements and now feeling better, less tired and more energetic."
Mr S Jackson
"Future Health Management helped me. A food intolerance test was recommended to me, I felt bloated most of the time, tired and irritable. Christina, who is the nutritionist there, was very professional and friendly. She seemed to know exactly what was going on with me. I would definitely recommend their services."
Ms J Cartwright
"I went to see Future Health Management because I wanted to be treated with an alternative therapy. I suffer from pain in the joints and wanted to go alternative. Christina made connections to some foods and when I had the food intolerance test, she was correct. She gave me some recipes and now I follow her advice."
Ms L Jones
"I came to see Future Health Management because I suffer from arthritis and have always believed in alternative remedies. Christina assessed me by looking at my diet, I also gave her some foods to test and she put together a nutritional programme for me which I now follow with some recommended supplements. Thank you FHM, I'm glad I came to see you."
Ms L Byron
QUALIFICATION DETAILS
MFNTP, NHSTA, SNHS Dip Nutrition, SNHS Dip Advanced Nutrition, SNHS Dip Stress Management, SNHS Dip Advanced Stress Management, SNHS H.I. Dip Stress Management, Allergy Intolerance Therapy Dip AIT, Holistic Nutritional Practice DHNP.
Service Categories
Acupressure, Allergy Testing / Treatments, Herbalists, Natural Fertility Management, Naturopaths, Nutrition, Psychotherapy
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