Experts in exercise and nutrition
SERVICES
Welcome to
Absolute Training
Experts in exercise and nutrition
Hello and welcome
You are obviously looking for some help to get you back on the road to health and fitness. Whether you’re looking for weight loss, toning, muscle building, strength conditioning, core strength and stability, post injury rehab or advice on diet and nutrition, you’re in the right place! Absolute training and nutrition can help you achieve what you’re looking for.
So the question is why are you looking for an exercise and nutrition coach?
It’s really important that you address this question; it will help you succeed in obtaining your fitness goals. Think about the question, and then think about how you would like to look. If this is an easy question for you to answer and if you can already visualise your self then you’re half way there. The next thing to do is to contact me so we can get started working towards a new fitter, healthier you. If your mind is switched on and thinking positively the body will follow.
If however you’re struggling to answer the question and cannot visualise how you would like to look, and often feel down about your body, health or fitness, you have tried every diet and every exercise class known to man, then you should have contacted me by now. We will sit down have a chat and tackle this together. I specialise in cases like this, I will help you find the foods that enhance you and give you the best. I am confident that I can help you, so confident in fact that I offer a full money back guarantee. I look forward to working with you. Why not subscribe to my free monthly newsletter, offering you tips on nutrition and exercise. It is absolutely free and packed full of useful hints to get you going on your healthier life.
About absolute Training
Experts in exercise and nutrition
Hello my name is Wayne Large and I am the owner of Absolute training and nutrition. My background is in health; previous to becoming a trainer I was a critical care nurse. My sports background; I did martial arts for 8 years, and swam competitively for clubs and county, before doing competitive bodybuilding. I still workout regularly but do not compete any more.
I became an exercise and nutrition coach mainly through passion but also because I wanted to help people (must be the nurse in me). I know what great health and fitness feels like, I also know what it feels like to not feel healthy and fit.
My strong passion is nutrition, I coach people to understand food, and help people highlight their food triggers. I am a fully qualified personal trainer and nutrition coach specialising in weight loss and applied nutrition. I am currently undertaking a master’s degree in sports science and will soon be starting a BA in nutrition. I want to know all that I can in order to help you reach your goals.
I am also the owner of The Studio in Barnstaple a private studio for personal clients. If you require more information please don’t hesitate to contact me I look forward to hearing from you.
Service Categories
Nutrition, Personal Trainers
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