Would you like an unrushed holistic treatment? Massage (Sports, Swedish, Lava Shell, Lava Bambu, Pregnancy), Indian Head, Facial, Hopi, Reiki.
SERVICES
Welcome to
CuraHolistic Hands
I am a holistic therapist based in Southam, Warwickshire. I have the felxibilty to visit your work place or home for party bookings.
Treatments Available
Holistic Facial
This holistic facial will leave you feeling relaxed and totally rejuvenated. Neal's Yard Remedies products or Aloe Vera products can be used in this facial so all the products are natural and organic. You will be asked to lie down on the couch allowing your face, neck and shoulders to be exposed.
The facial will
- diminishes the appearance of fine lines and fine wrinkles
- helps restore the skin to a healthier looking glowing appearance
- provides deep thorough cleansing and toning
- provides subcutaneous moisturisation
- provides removal of comedones if requested
- provides relaxing massage on lymphatic drainage points
The treatment takes one hour. It is a powerful facial relaxing and also stimulating. This heavenly treatment uses Neal's Yard Remedies products leaving the skin totally nourished.
Lava Shell Facial
This deeply hydrating treatment renews and revives the complexion leaving your skin radiant and glowing.
The face, neck and décolleté are deeply cleansed and polished to prepare the skin for a specialised massage using the warm Lava Shell. The natural mineral heat from the Lava Shell helps penetrate deep into the skin and instantly relax you, allowing you to drift into a tranquil state of mind
The facial will
- totally relax you
- diminishes the appearance of fine lines and fine wrinkles
- helps restore the skin to a healthier looking glowing appearance
- provides deep thorough cleansing and toning
- provides subcutaneous moisturisation
Lava Bambu
This is a treatment for anyone who wants to feel relaxed, uplifted and energised.Eastern tradition meets the latest in hot massage therapy with Lava Bambu™.
You will experience immediate stress relief as the natural Bambu Zen sticks simply iron out and stretch away your muscle tension. The continuous heat delivers a profound sense of relaxation and wellbeing.
I will roll the Bambu Zen sticks over your body to increase your circulation and lymphatic drainage. Your entire body will benefit from the dynamic deep pressure and the oriental cupping techniques will relax aching and overworked muscles.
The whole experience will work to remove toxins and give the body an all-round greater sense of wellbeing.
Lava Shell Massage
The lava shells generate heat for over an hour and are perfect for a stress busting and promoting deep relaxation.
The Lava shell back massage is deeply comforting which uses recycled , natural self-heating Tiger Clam shells from the sun kissed shores of the Philippines. Combined with tropical massage oil, these marine polished sea shells glide smoothly over the back, and with their soothing heat are perfect for men or women that want deep tissue work. They can help release muscle tension, unblock energy flows and leave you feeling rejuvenated.
Benefits of Hot Lava Shell Massage - 90 minutes
- Relieves the deepest aches and pains.
- Relieves stress and tension
- Uses natural Tiger Clam Shells from the Tropics so are eco-friendly.
- Warming energy of the shells helps revitalise and rebalances the body and mind.
- Includes the tummy massage that is natural colonic ideal for anyone suffering from IBS and bloating.
- Abdominal massage improves the functioning of the digestive system.
- Abdominal massage stimulates the body's natural system to effectively eliminate toxins and reduce bloating.
- Whole experience will leave you feeling comfortable, rejuvenated with added benefit of a flatter tummy.
Glacial Shell Dextox Massage
The Glacial Shell Detox Massage is the ultimate development in ice therapy that targets two problem areas - the stomach and the legs.
The massage
- tackles congestion problem areas (such as the small and large intestine
- stimulates the lymphatic system through the cold and hot massage
- eliminates toxins
- boosts the immune system
Reiki
Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy which is all around us.
Traditional Indian Head
What is Indian Head Massage?
Involves massage to the upper back, shoulders, upper arms, neck, scalp and face. The client remains in an upright position. The massage can be performed over clothes or using oil for the body and hair.
How does it Work?
The massage works on a physical and psychological level. The techniques used help de-stress the whole body, by massaging the head and shoulders, energies will become rebalanced and a general feeling of relaxation will be achieved . Indian Head Massage can improve blood flow to the head and neck, which increases the distribution of nutrients and this encourages healing throughout the body.
Disorders Indian Head can help
- earache
- eye strain
- tinnitus
- aching jaws from clenching or grinding teeth
- sinusitis and congestionnsion headaches
- migraine
- insomnia
Pregnancy Massage
What is the difference between pregnancy massage and regular massage?
The mother’s body needs to be supported during the massage. This is to aid with the protection, comfort and safety of the mother and baby. Certain deep tissue work is avoided and certain areas of the body are avoided during this massage.
What are the benefits of pregnancy massage?
- can reduced stress
- decrease swelling in the arms, legs and feet
- relieve aches and pains in muscles and joints
- aid in the relief of back pain
- provide comfort and emotional support
- reduce anxiety and depression
- stimulate endocrine system which helps to stabilise hormone levels
- relieves nervous tension
Precautions
I do not recommend massage in the first trimester because a massage will increase circulation and your baby needs to establish itself in the womb first. Some ladies with certain health conditions may not be able to have a massage during pregnancy please consult with your doctor.
Natural Healing
Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.
Swedish Massage
Swedish massage is the most widely and best-known type of massage. If you have not had a massage before Swedish massage is the perfect place to start.
During the treatment I will use massage oils to aid the smooth gliding strokes called effleurage. Other classic strokes include, kneading, tapping, friction and stretching. The treatment can be gentle or deeper if you prefer a firmer massage. I will ask you to keep your underwear on during the massage treatment and to lie underneath a towel or sheet. Only parts of the body that are being massaged at the time will be uncovered.
Sports Therapy
Sports massage therapy is a type of massage that is specifically tailored to sporting injuries or ailments. It is not meant to be a relaxing massage and, indeed, can become quite vigorous at times. Contrary to its name, sports massage is not only utilised by professional sportspeople or people that exercise heavily. It is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking.
Myofascial Release
What is Myofascia?
It comes from the Greek word "myo" meaning muscle and "fascia" meaning band. See the photo of a section of muscle with its fibres teased up to show how the fascial tissue permeates the entire body. Fascia is a 3-D body stocking like a spider web or fishing net. The Fascia weaves it way throughout the body. Fascia supports all muscles, organs and bones of the body. A good example of Myofascia would be when you remove the skin from a chicken breast, the white filmy tissue underneath the skin is Myofascia and in a living state is very strong.
How does Myofascial affect me?
In a healthy state the Myofascia is relaxed and soft. It can stretch and move without restriction. It helps maintain good posture, range of motion and flexibility. It also gives our bodies tremendous strength and helps us deal with excessive stress and injuries.
When we experience physical trauma or inflammation the Myofascia loses is pliability. It can become tight, restricted and a bring a source of tension throughout the body. Trauma, such as a fall whiplash, emotional trauma, surgery or habitual poor posture has a cumulative effect over time. The fascial will loose its pliabilty and can become hard, dehydrated and stuck. Fascia responds to stress by laying down extra fibres. This creates thickening and adhesions both through and between the muscles. This can lead to restructions and limitations of movement and poor tissue health.
Myofacial Release can benefit clients with following conditions
- Back Pain
- Headaches
- Whiplash
- Pelvic Pain
- Neck Pain
- Sports Injuries
- Disc Problems
- Migraines
- Neurological Dysfunction (Epilepsy & Bell's palsy)
- Physical Stress
- Psychological Stress
- Postural Irregularites
- Fibromyalgia
- Chronic Fatigue Syndrome
- Plantar Faciitis
- Sciatica
- Carpel Tunnel Syndrome
- Jaw Pain (Temporomandibula Joint Disorder)
- Scars
- Scoliosis
- Frozen Shoulder
- Arthritis
- Poor Posture
Thermo Auricular Therapy
Thermal Auricular Therapy or Hopi Ear Candling as it is known has been around in the UK for over 20 years. It is used to treat common ear, nose and throat conditions, balance problems, excessive wax, ringing in ear, migraines, headaches and sinusitis.
About Us
Karen Buckland - Holistic Therapist
My name is Karen Buckland and I can offer you a professional, caring unrushed holistic treatment.
I am based in Southam, Warwickshire.
I have been a natural healer for over 25 years and I am fully qualified and experienced in the treatments I offer.
I treat the person as a whole and can combine the treatments to allow you the ultimate holistic experience.
I am fully insured and a member of The Federation of Holistic Therapists.
My treatments are offered to you in the following places:
- Southam in my treatment room
- Mobile I can visit you at your home or work place for party bookings.
Hours of work
Tue 8:00 am to 7 pm Southam
Wed 8:00 am to 9 pm Southam
Thu 8:00 am to 6 pm Southam
Fri 8:30 am Southam - Emergency slot
Testimonials
"Having a Swedish body massage with Karen is an amazing experience. Karen gives a thorough, professional and extremely effective treatment which is most enjoyable. It is totally relaxing but at the same time invigorating. She is an excellent and well informed therapist. Everyone should try this."
L.B Leamington Spa. Sep 2010
"I went for a Lava Shell massage, not knowing what to expect, Karen put me at ease. I do love a pamper but with my work and home life it’s hard. I lay on the couch and Karen warned me the shells can be hot I found them to relax me straight away. When karen said working on the stomach is like colonic irrigation on the outside (I've always wanted colonic irrigation)I found it tremendously lovely, by the time Karen finished, I didn’t want Karen to finish, I just wanted to lay there. I would recommend this treatment to anyone."
C.W Harbury. Sep 2010
"Since having regular sports massages with Karen, I have noticed an increased in the length of my drive due to the increased flexibility I now have in my shoulders and back. I would definitely recommend this treatment."
JB Southam (Single figure handicapper) Oct 2010
"After over indulging at Christmas, (and why not I enjoyed it!!), I decided time to increase my aloe drinking gel intake which would sort out my digestion and give me heaps of energy by shifting some toxins. I was also offered an aloe body wrap and Reiki session from Karen Buckland which is a January special treatment of hers. Sounded good to me and this would also help with toxins that have built up, especially the unsightly cellulite!!
The wrap feels wonderful when it is on and while it was working I had the relaxing Reiki treatment. It was wonderful to take time out for me after dashing around at Christmas. To my absolute delight I lost a total of just under 5 inches!! The upper arms thighs and stomach area were all measured before and after; even better 1 ½ inches of that was off the stomach area!!!
My skin texture feels wonderful especially on my thighs and I know the creams carry on working afterwards deep in the tissue layers. Thank you Karen for a wonderful treatment."
VS Shirley Jan 2011
"As you know I ran the London Marathon this year April 2011. After 1 and half days I was walking completeing normal. My muscles were tired but had stopped aching and this I am sure was due to the fact I had an Glacial Ice lava shell massage on my legs. It was amazing and after getting off the couch my legs felt restored to normal. Thanks Shared Beauty for inventing this remarkable treatment."
KB Apr 2011
QUALIFICATION DETAILS
- Reiki I and Reiki II
- VTCT Level 3 Diploma in Health, Safety, Security and Employment Standards.
- VTCT Level 3 Certificate in Swedish Massage
- VTCT Level 3 Diploma in Anatomy and Physiology
- VTCT Level 3 Certificate in Sports Massage Therapy
- Gateway Workskop Practitioners diploma in Pregnancy massage / Abdominal and Full Body
- Gateway Workskop Indian Head Massage Diploma
- Gateway Workskop Myofascial Release Massage Diploma
- Rugby College Emergency First Aid at Work
- Warwickshire College Thermo Auricular Therapy
- Shared Beauty Secretes Lave Bambu Massage
- Shared Beauty Secretes Glacial Shell Dextox Massage
- Shared Beauty Secretes Lave Shells Massage
Body Course Taken
- Rugby College Emergency First Aid at Work 10/01/2013
- Warwickshire College Hopi Ear Canding course - thermo auricular 23/06/2010
- Shared Beauty Secrets Lava Shell massage 15/06/2010
- Shared Beauty Secrets Glacial Shell Dextox Massage 05/04/2011
- Shared Beauty Secrets Bambu Lava 13/03/2012
- Lorraine Riley Reiki I 28/04/2009
- Lorraine Riley Reiki II 28/05/2010
- VTCT Level 3 Diploma in Anatomy and Physiology 11/10/2010
- VTCT Level 3 Diploma in Heath, Safety, Security and Employment Standards 11/10/2010
- VTCT Level 3 Sports Massage Therapy 08/07/2010
- VTCT Level 3 Swedish Massage 11/10/2010
- VTCT Level 2 Facial massage and skincare (QCF) 01/08/2011
- Gateway Workskop Practitioners diploma in Pregnancy massage / Abdominal and Full Body 23/03/12
- Gateway Workskop Indian Head Massage Diploma 15/02/13
- Gateway Workskop Myofascial Release Massage Diploma 18/03/13
Service Categories
Ear Candling, Indian Head Massage, Mobile Service Massage, Pregnancy Massage, Reiki, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Womens Health
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