SERVICES
Welcome to Christopher Anderson counselling & psychotherapy
At times in our lives we may feel particularly dissatisfied or unhappy. We may not feel comfortable speaking to our family or friends about this and previous ways of coping don’t seem to bring any relief. This is when my knowledge, skill and compassion as a Counselling and Psychotherapy practitioner can help.
In my experience no client has ever come with an issue which we haven’t been able to work with. The following list is of some of the more common issues which people bring.
What happens in the therapy
Firstly, everything that happens within the therapy room is treated with the strictest confidentiality.
To start off with, the session will be an informal chat where you will have the opportunity to ask any questions that you have about me, or psychotherapy.
We will then discuss why you have come to therapy, and what you hope to gain from it. I will listen in a non-judgemental manner and offer ways of thinking differently about ‘problems’.
I will also offer strategies to enable change for the better. These strategies will be tailored to the desires of each individual at a pace that suits them.
What happens next?
If having looked at the information on this site, you wish to know more, then phoning me is the next step. I will answer any questions you have about myself, counselling and psychotherapy. This initial contact will enable us to decide if we want to work together.
We will then arrange to meet for an initial session. Daytime and evening appointments are available. Sessions take place in a private, comfortable room in the centre of Barrow. If there is any problem with the proposed venue then an alternative will be selected.
Sessions usually last for one hour and most clients attend weekly, although this is flexible and can be decided between us. Some people attend one therapy session and others attend for years. This is a personal choice and is open for discussion at any time. Session fees will be discussed during our initial phone conversation.
Service Categories
Counselling, Psychotherapy, Weight Loss
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