Equilibrium Holistic Therapy & Counselling
If you are looking to improve your general feeling of well-being, have an on-going health problem that is affecting your quality of life, or you feel the need to reduce stress - you have come to the right place.
As an holistic therapist I am committed to helping your body find a natural balance.
Here at Equilibrium we offer a range of therapies from our base in Aylesbury or in the comfort of your own home, which can be tailored to suit your requirements.
- Therapeutic Massage
- Advanced & Deep Tissue Massage
- Myofascial Release
- Indian Head Massage
About the therapist
My name is Lynne Hawkins and I am an holistic therapist and counsellor based in Aylesbury, Buckinghamshire.
I specialise in reflexology, therapeutic massage, Indian Head Massage, and counselling which I can tailor to suit the needs of my clients on request.
I believe it is important to ensure that my clients feel comfortable, secure and valued at all times. I work in a professional manner and am fully qualified and insured. A high percentage of my business is from regular clients and recommendations.
At the first appointment I carry out a consultation to ensure that it is safe to treat you. I welcome the opportunity to discuss any health issues you may have that could benefit from treatments prior to booking a treatment.
Why not try a treatment and start to feel the benefits?
- ABC Diploma Level 3 in Reflexology
- PSCR Diploma Level 3 in Reflexology
- VTCT Diploma Level 3 in Massage
- Gateway Practitioners Diploma in Indian Head Massage
- Gateway Practitioners Diploma in Advanced & Deep Tissue Massage
- Gateway Practitioners Diploma in Myofascial Release
- Certificate in Counselling Skills Level 2
- Certificate in Counselling Studies Level 3
- Diploma Level 4 in Therapeutic Integrative Counselling
- Diploma Level 3 in Psychotherapy
- 12 Hour First Aid (incl Paediatric)
- Diploma - Health, Safety, Security & Employment Standards
Reflexology is a gentle holistic therapy that is used to enable the body to naturally restore its own healthy balance and revitalise energy. It does this by stimulating the nerve endings and reflex points in the feet or hands. These reflex points correspond to major organs, glands and other body parts.
A reflexologist can help your body to release blockages and restore a free flow of energy to the whole body, reducing tension, and improving circulation.
Relexology has been shown to benefit: back pain, infertility, IBS, asthma, depression, hormonal imbalances, arthritis, digestive disorders, stress related conditions, aches and pains, migraine, sports injuries, and sleep disorders.
The routine can be performed on either the hands or the feet and is usually 50-60 minutes long. A 30 minute treatment is also available.
Full Treatment 50-60 Minutes £30.00
Short Treatment 30 Minutes £20.00
Therapeutic Massage: Advanced & Deep Tissue Massage & Myofascial Release
Massage is a relaxing holistic therapy that works on the skin tissue and underlying muscles of the body.
It has been found to improve circulation, joint range-of-motion and flexibility. It can also reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
The routine is usually 60 minutes long for a full-body massage, but shorter treatments are available. Also treatments for specific areas i.e. neck, head and shoulders (tension massage), hands etc where required.
1 hour Massage £40.00
30 minute Massage £20.00
Indian Head Massage:
Indian head massage is used to improve the health by stimulating the scalp with or without oils. It stimulates the nerves from the head area and helps to soothe away stress and tension, leaving you feeling refreshed, relaxed and with a renewed clarity of mind.
This is a very popular treatment – perfect for a chilled out, calm and relaxed result.
The routine consists of a massage of the upper-back, upper arms, neck, scalp and face which is usually carried out on a fully-clothed client, sitting in an upright chair.
This treatment can also be carried out with the client lying on a couch with the oils being applied directly to the skin of the upper back, neck, face and upper arms if preferred.
Indian Head Massage 45 Minutes £25.00
I am a fully qualified counsellor who works in an integrative way using a mainly person-centred approach, putting my client at the forefront of the session enabling them to explore any issues they choose.
Counselling Session 50 Minutes £25.00
Pamper Evenings & Fund Raising Events:
Pamper Evenings / Mini Treatments are perfect for Hen nights, eve of wedding pampering, birthday gifts etc. They can be great fun and a good way of experiencing new treatments.
The evening consists of short taster treatments of face or hand massage, reflexology, or Indian Head Massage, lasting approx 15-20 mins each, one treatment per person.
A maximum of 6 treatments are included in the price, however, other people can be added for an additional fee per person (time constraints allowing).
Pamper evening fees:
Initial fee (max 6 people) £50.00
Extra person each (time allowing) £10.00
Fund raising events for charities, and schools etc.
If you are organising a fundraising event and are looking for therapsists to carry out mini treatments please contact me and I would be happy to attend if I am available.
After you have had five treatments you can have the next one for half price.
Recommend a Friend:
Recommend a friend and once they have had a treatment you can have one for half price. Your friend will get 20% off their first treatment.
Gift vouchers are available for all treatments on request.
I offer discounts for senior citizens and discounts on block bookings providing payment is made at time
Counselling, Indian Head Massage, Reflexology, Swedish Relaxation Massage