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Bina Shah

 
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Reflexology, Naturopathic Nutrition and Yoga therapy


CONTACT INFORMATION  
   
Contact NameBina Shah MAR
Address41 Snowsfields
Southwark
South East London SE1 3SU
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Website http://reflexclinic.com/southwark


Whether you want a pure revitalizing treatment to relieve tension from the day's stresses, a bit of mental relaxation from a busy mind or to address a specific complaint, reflexology might just be for you.

Reflexology is a technique of applying gentle pressure to the reflexes on the feet or hands, intended to bring about a state of deep relaxation. Reflexologists believe that it stimulates the body's own healing processes and help a person to return to a state of balance and well-being by increasing more vital energy, boosting the immune system and creating a stronger body and calmer mind.

Reflexology is recognised by many doctors, consultants and other health care professionals as a well-established, respected and effective therapy. It may be beneficial for relieving pain, improving bowel movements, eliminating waste products and clearing toxins from the body, improving circulation, and stress related conditions such as anxiety, insomnia, hormonal imbalances and digestive disorders.

Bina uses a holistic approach to devise a tailored treatment plan for each individual, taking into account all lifestyle factors such as diet and exercise including a medical history and placing an emphasis on relaxation. She has a keen interest in stress, digestive, endocrine and musculo-skeletal disorders, bringing in her experience in yoga and naturopathic nutrition to devise and overall treatment plan that works for you. Up-to fifteen minutes of each session is spent discussing your main presenting conditions and symptoms in order to formulate a focused treatment specific to your needs. Dietary and lifestyle recommendations are given at the end, fully supported by email, to enable you to get the most benefit out of the reflexology sessions.

Bina practices a powerful form of spinal reflexology which is based on stimulating the spinal reflexes on the feet. Each individual vertebra is stimulated to identify nerve roots out of balance. As each nerve root exists through the vertebrae to reach specific organs and muscles, spinal reflexology can be used to identify which organs are not functioning optimally and the treatment tailored to meet those needs.

Bina also practices at Guys and St. Thomas NHS Foundation Trust as a volunteer for the Dimbleby Cancer Care, offering reflexology treatments to all members of the staff in the palliative care wards.


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Qualifications

Bina is a member of the Association of Reflexologists (AOR) and also registered with the Complementary & Natural Healthcare Council (CNHC).



Service Categories
Indian Head Massage, Mens Health, Naturopaths, Reflexology, Womens Health

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