Psychotherapy is a talking therapy.
I help people to understand:
Why we do what we do. Feel what we feel. Think what we think.
These can form patterns in our lives that we can’t seem to get out of.
I help people to understand these patterns which can then bring relief from:
depression, stresses, phobias, anxiety and relationship issues and many more of life’s challenges.
Psychotherapy can teach others how to communicate differently with each other. Breaking these patterns can give you a new path in life.
I provide a confidential space in which clients can feel free to share their inner most thoughts and feelings,
when it becomes too much for family and friends to hear them.
Don’t sit with your thoughts talk about them! Don’t hold onto your feelings share them!
Don’t do what you’ve always done, do something different.
Start and do something different by reading further and making contact.
SERVICES
Being committed and dedicated to my own personal journey enriches my work as a therapist. Understanding myself and my own childhood experiences helps me to understand the difficulties on embarking on a therapeutic journey.
Working as a psychotherapist/counsellor I help my clients to understand how their past relates to the way they think feel and behave in their adult life.
I work with mind and body to help connect these rather than feeling they are two separate parts of us.We can sometimes think we feel in our head when we actually feel in our bodies, and think in our head.
I have a special interest in working with couples. This work focuses on the relationship rather than the individuals in the relationship and works towards the goals decided by the couple. The relationship between the couple is usually related again to their childhood issues.
My work can take the form of long term or short term work.
I work with issues of;
- Low self esteem.
- Depression
- Anxiety.
- Relationship issues.
- Food related issues.
- Stress
- Bereavement.
Individual and couples work which can take place inglossop or Worsley.
QUALIFICATION DETAILS
Certified Transactional Analyst with psychotherapy speciality
Certificate in Counselling.
Certificate in Working with Couples.
United Kingdom Counsell for Psychotherapist
Member of the Insitute of Transactional Analysis(ITA)
Service Categories
Counselling, Psychotherapy
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