The overall aim of Counselling is to provide an opportunity for the client to work towards living in a way he or she experiences as more satisfying and resourceful
SERVICES
About Us
I am an experienced counsellor, who has worked for many
years in both the public and private sector, I trained and worked within NHS
and I am currently a senior clinical lead. I can help in many areas such as: low self esteem, relationships, anger management depression, drug and alcohol use and abuse,childhood truma, abuse, phobias and anxiety.
My integrative approach allows me to combine the best of the counselling approaches and adapt them to suit the needs of the individual.
I undertake both short and long term work, as I believe that you knew when it was time to come to counselling and you will also know when it is time to leave. I realise how important and difficult it is to choose the right counsellor; and how daunting it can be to take that first step. Therefore, I offer a free 30 minute initial consultation. (see above for more details)
A comprehensive list of areas i offer help with are:• Anxiety, stress and phobias
• Alcohol and/or drug related problems
• Anger Management
• Depression
• Bereavement
• Separation or divorce
• Redundancy or retirement
• Life Changes
• Personal Development
• Relationships
• Low self esteem &Self-worth
My Philosophy
I believe that everyone can have the freedom to choose. How to live and who to live with. To find confidence, self worth and self esteem to live life to the full.
The past can impact on life but it does not have to be the present or the future and with help it can be layed to rest. With help all issues can be overcome and peace of mind , confidence and the true self restored.
Location
I am located in the quiet village of Wouldham near Rochester in Kent . The M2 & M20, so easy within reach of Maidstone, Chatham,Medway Towns, Gillingham, Rainham, Strood, Sittingborne, Gravesend, Dartford,and most parts of Kent. There is also plenty of free parking near by.I have my own purpose build therapy room, this Is a comfortable and safe environment that will put you at ease so you can safely express and explore any issues that are troubling you.
What is Counselling
Counselling provides a regular time and space for you to talk about what is troubling you and explore your toughts. feelings and experiences in an environment that is safe, free from intrusion and confidential. Is also a place where you experiences will be respected allowing you the space to explore them at the same time allowing you, with help to deal with specific problems and develope better ways of living.
As a counsellor i will help and support you while you gain further insight into your thoughts and feeling, so you can achive a greater understanding of your self and maybe what you want to change and how to achieve that.
Prices
Prices:
My fees are £35 per hour.
This a therapeutic hour that lasts for 50 minutes
I also have a discount rate for student counsellors please call or email for more details.
I am also happy to discuss a discount for anyone who is on a low wage or finding it financially difficult.
please contact me for details.
Consultation:
I realise how important and difficult it is to choose the right counsellor; and how daunting it can be to take that first step. Therefore I am happy to offer a free 30 minute initial meeting/assessment to help you decide if counselling is the way forward for you.
Cancellations:
A minimum of 24hours notice is required, if not the session will be charged for in full, unless there are extenuation circumstances.
QUALIFICATION DETAILS
BACP / NHS Accredited Diploma in integrative counselling and psychotherapy.
Accreditited Certificate in counselling Skills
Accreditited Certificate in counselling Studies
Certificate in Motivational Interviewing
Certificate in Interpersonnal Group work
Service Categories
Cognitive Behavioural Therapy, Counselling, Psychotherapy
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