Alexander Technique with Jennifer Mackerras ITM.
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Welcome to Activate YouAlexander Technique with Jennifer Mackerras ITM.
Why the Alexander Technique? Making small, simple changes to the way we move and think can pave the way for huge improvements in wellbeing. The Alexander Technique has helped millions of people to pinpoint what might be causing them problems and help on the journey to practical, long-lasting solutions.
About Jennifer I am a singer, recorder player and a mother. I’ve worked in professional theatre as a director and workshop leader, particularly with children. I first studied the Alexander Technique when strain-related injuries stopped me from working and enjoying activities I loved.
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Alexander Technique
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