Do you ache after training?
SERVICES
Welcome to LD Active Massage
LD Active Massage is a fully mobile sports massage service, operating in Newcastle and the surrounding areas. I provide a professional service suitable for everybody, not just those who do sports!
The treatments I offer will be adapted to meet your individual needs. So whether it be relief from everyday problems such as sitting at a desk working or carrying out repetitive tasks, through to sport specific issues, be it recovering from an injury or preparing for a marathon my massage treatments will be adapted to suit you!
Benefits of sports massage
- Relieves muscle tension and soreness
- Prevents injuries
- Increases muscle flexibility and range of movement
- Re-energises and strengthens your body’s own healing and immune system
- Speeds up recovery and improves performance
- Shortens recovery time between workouts
- Provides healthy stress relief, relaxing both the body and mind
Who is suitable?
Anyone who takes part in any kind of activity for leisure, pleasure or sport.
What to expect
We will begin each session by discussing any problems and symptoms you may have, I will then offer suggestions and explain the treatment options available to you. I may also carry out a range of movement tests to help establish the most appropriate treatment for you. A combination of massage, compression and stretching techniques will be used to meet your specific needs. I finish each session by offering follow up advice on how to optimise your treatment.
Service Categories
Deep Tissue Massage, Mobile Service Massage, Sports Injury Therapy, Sports Massage
|
|
 |
