If you lack the knowledge, time and motivation to include a productive exercise routine (that isn’t boring!) into your life, then personal training is the way forward for you.
SERVICES
Welcome to Rob Sutermeister Personal Trainer
If you lack the knowledge, time and motivation to include a productive exercise routine (that isn’t boring!) into your life, then personal training is the way forward for you.
Training in familiar surroundings makes you more comfortable, and saves you time therefore allowing you to be more focused on achieving your goals.- Register of exercise professionals
- National register of personal trainers
- YMCA qualified
The Service
What I offer:- A service that brings the gym and instructor to you
- Friendly, fun and productive training (6am – 10pm Mon – Fri + Week ends)
- Indoor rowing/cycling, steps, bums and tums, boxercise, running/walking, weight lifting, body sculpting, sports conditioning and more…
- Nutritional monitoring and guidance to help you adapt to a healthy, easy to follow diet.
- Your own personal program (for the gym or home) to follow between sessions
- The knowledge and experience to guarantee you the most up to date methods
- Motivation and an understanding to keep you progressing
- Quality equipment that you can rely on to have a safe workout
- Total commitment to you and your goal
- Results!
- Free half hour consultation
Service Categories
Personal Trainers, Weight Loss
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