Expertly helping Caerphilly reach it's fitness training goals
SERVICES
Welcome to Caerphilly Personal Trainer
My job is to help you achieve your fitness goals, whether weight loss, weight gain, improved cardiovascular fitness, toning or muscle gain. I will help by planning and varying your workouts to make sure you don't get bored and complacent, advise on nutrition/recovery if you wish, keep track of your workouts so we know you are always progressing, work to your level of fitness, help develop flexibility and provide motivation for you to keep turning up and keep getting fitter!
About Me
Hi I'm Correana, a REPS (Register of Exercise Professionals) Level 3 Advanced Gym Instructor with many years of experience in the fitness industry.
With qualifications in Personal Training, Gym Instructing, Referral Program Consultant as well as being qualified to teach classes in Flexi-Bar, Aerobics, Step, Toning, Fitball, Aqua and Circuits... I am the right person to help you reach your training goals.
For gym sessions I am based at Fitness Solutions, Caerphilly, but you do not need to be a member to benefit from my expert knowledge.
Contact me to find out more information on:
- Consultations
- Booking Block Sessions
- Personal Training in the workplace
- Group Personal Training
Service Categories
Personal Trainers, Weight Loss
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