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Massage Lena

 
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Sport Massage Therapist



CONTACT INFORMATION  
   
Contact NameLena Bates
Address29 Optimum Health Services Ltd., Road

Swindon SN1 2LY
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Website http://www.massagelena.co.uk


SERVICES



Prices:

Sports Massage: £40 Full body.
Sport Massage: £30 30 minutes.
Body Massage: £30 Full body.

(1st appointment includes free consultation)

Gift Vouchers are available.

All appointments must be booked by phone at least 24 hours in advance, however, Emergency appointment may be available at shorter notice.

Cancellations within 24 hours of an appointment time will incur a full fee charge.




About Sport Massage

This treatment is ideal for relief of specific muscular problems. In addition, regular sport massage can help to prevent over use injuries and assist in recovery, help to prepare the body for athletic activities and to maintain it in an optimal condition. Massage can be used in the conditioning and training phases of sport: pre, inter and post competition and post travel. The technique is equally effective for general aches and sprains sustained from activities such as lifting, gardening and driving or from poor posture. There are many diverse conditions which can be treated with massage and if you suffer from, or and ever suffered from any of the following, Sport & Remedial Massage Therapy could be the treatment for you!


Ailments:
  • Back and neck problems
  • Sports injuries
  • Work or leisure related injuries
  • Stress/tension
  • Headaches/migraines
  • Strains and sprains
  • Knee problems
  • Frozen shoulder
  • Tennis elbow
  • Breakdown of scar tissue
  • Improve tissue elasticity
  • Improve blood circulation


Other Benefits

Physical:
  • Relaxation of muscle
  • Stimulates circulation
  • Stimulates the immune system
  • Dispersal of toxin
  • Eases tense muscles and muscular pain
  • Increased oxygen uptake in tissues
  • Break down fat deposits and waste products in tissues


Psychological:
  • Release of anxiety
  • Sense of calm
  • Higher level of confidence
  • Promotes feeling of well-being and comfort



About me

My name is Pasquina Bates, known as Lena, I studied for VTCT Diploma in Body Massage in 2004, moving on with my qualification by completing level 3 Diploma in Sport Massage Therapy. In 2006 I advanced my training and Qualified in Level 3 Diploma in Sport and Fitness Techniques . I am always looking to improve my understanding and techniques in my field, I recently attended a two days course in Understanding and Treating Back Pain. I am insured and a full member with the FHT, Federation of Holistic Therapists.

My goal is to provide a professional, effective service whilst ensuring the comfort of my clients.

Beware- Standards of training and practice vary - if your sports massage therapist is not suitably qualified, at best your treatment could be ineffective and at worst may cause an injury.

Remember- Always ask if your sport massage therapist is a member of the FHT, SMA or ISRM if so they will have a current membership card, certificate & insurance.

Qualifications
  • IHHT Dip. Body Massage
  • IIHHT Dip. Sport Massage Therapy
  • IIHHT Cert. Swedish Massage
  • VTCT Cert. Sport and Fitness Therapy
  • VTCT Dip. Sport & Fitness Therapy Technique
  • YMCA Gym Instructing
  • 1st Aider
  • Cert. Understanding & Treating Back Pain.
  • Massage Therapist to Malmesbury Victoria F.C.
  • Member of the FHT Register.
  • Insured with TIS ltd



Service Categories
Remedial Massage, Sports Massage, Swedish Relaxation Massage

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