Health and Wellbeing by restoring balance, harmony and flow to the Body, Mind and Spirit.
SERVICES
Effective and Natural Holistic treatments to restore balance and bring you health and wellbeing. This will also take into account your current situation and lifestyle.
Using therapies, lifestyle coaching, advice and education and motivational tips and strategies as a preventative treatment, or to relieve symptoms arising from numerous stressful situations and illnesses. This is achieved by affecting circulation, the musculoskeletal system, nervous system and organs whilst also affecting mood and state of mind.
About Jo Pitcher
Jo Pitcher is a qualified and experienced Chartered Physiotherapist, qualifying in 1999. She has developed her extensive knowledge and skills from Physiotherapy into a more Holistic, Natural and Spiritual approach to life, health, wellbeing and healing. This approach aims to bring about balance for the whole person; the Body, Mind and Spirit.
Jo offers Yoga Teaching and Holistic Therapies to bring about health and wellbeing. She uses consultation and lifestyle coaching as well as combined or individual therapy treatments as required in a range of Holistic and Complementary Therapies.
Holistic Assessment A full and thorough verbal consultation designed to look at your past and current health, present day lifestyle habits and fitness, diet and exercise regimes.
Yoga Instruction 1 :1, small group or classes combining Postures, Breath and Relaxation/ Meditation into a Yoga Flow that is designed to lead the individual into relaxation and stillness.
Nutrition Holistic Nutritional Therapy consultation to assess and offer advice on an individual basis including healthy alternatives and recipes. Working with you and your lifestyle to give truly useful dietary advice with helpful hints, tips and motivation strategies.
Aromatherapy Using 100% Pure Essential Oils selected and blended for the individual. The essential oils have many properties that can help mood, physical ailments, energy levels and vitality. Combine them with Massage or ask about personalised Aromatherapy Products designed and made to order.
Massage Tailored entirely to your own requirements, in that moment, from years of experience. Relax and feel Revitalised. Treatments in therapy room in Lymington. For Group Bookings treatments are available in the comfort of your own home. Why not host a unique party that is both fun and educational?
QUALIFICATION DETAILS
Bsc (Hons) Physiotherapy MCSP
H. I. Dip. (Aromatherapy)
BSYA (Hatha Yoga), (Hol NT)
BSY Professional Certificate of Merit (Holistic Aromatherapy Facial Treatments)
Memberships
The Chartered Society of Physiotherapy
Health Professions Council
Independent Yoga Network
Service Categories
Yoga
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