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Traditional Wu Shu

 
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Discover your Chi Energy and start to feel fitter, healthier, more energised and confident in just a few short weeks....


CONTACT INFORMATION  
   
Contact NameIan Williamson
AddressAcomb
York YO24 3BX
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Website http://www.taichiclasses.org


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Welcome to Weihai Lishi Quanfa

Traditional Wu Shu

Discover your Chi Energy and start to feel fitter, healthier, more energised and confident in just a few short weeks....

About Us

For thousands of years, people all over the world have been practising and benefiting from Chinese exercise systems like Taichi, Chi Gung, and Yoga.

You have found an exciting way to raise your energy and become fitter for life, that has been around for thousands of years for one reason, and one reason only.....

.....because it works!

Do you realise that in a very short time you could find yourself feeling very different (in a good way!) and that you don't have to join a gym to get these benefits!

The exercises are from China and when practised holistically are known as Lishi (pronounced "Lee Sher").

There are already classes in Otley, Ilkley and Keighley and you are invited to come along and give it a go.

At your first class you will be introduced to principles and exercises that have stood the test of time. These gentle exercises have been proven to work for both men and women for thousands of years so you can feel confident they will work for you too.


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Tai Chi

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