Want to stop smoking ? Want to loose weight or issues with food?
Do you lack confidence and have low self esteem? Fears and phobias?
Need to relax? Lack Motivation? Have addictions? Need pain control?
Want to meditate? Need some Reiki healing?
SERVICES
Welcome to Bournemouth Therapies
Allow yourself to experience Hypnotherapy and make positive changes which are right for you. Hypnotherapy or known as 'suggestive' therapy allows you to relax at your own pace. When your body relaxes your mind relaxes and your unconscious mind opens. Going into trance is just like going into a day dream state, something some of us do naturally throughout the day. During trance you are in complete control and can simply awake any time you may choose to do so.
Many counselors and other therapies deal with the conscious mind. Deep rooted problems, habits, negative thoughts and phobias are locked deep within the unconscious mind. So it is though relaxation that the unconscious mind opens and is then receptive to positive suggestions or can help rediscover hidden resource's within, such as inner strength or determination, thus resolving deep rooted problems. When in a relaxed state, solutions will filter though to help you in the present and in your positive future. No one can put you into trance against your will, you cannot be controlled or do anything you don't want to.
Often there is confusion with Hypnosis seen on television as subjects preform to an audience. Hypnotherapy is a soothing, gentle way of dealing with problems. Enjoy the positive changes which are right for you!
It can change your life!
NLP
Mind and body affect each other. NlP deals with making positive changes with your conscious mind. It uses techniques and exercises to link feelings, behavior and reactions.. It allows you to draw upon your resources, which enable you to bring about your desired state. Sometimes an intense emotional experience will create a 'phobia'. NLP recognizes that when given positive stimuli, it can override and correct negative behavior pattens.
EFT
Emotional Freedom Technique works by tapping on the end of meridian lines. This is an amazing therapy for those who are stuck with issues or past events which can block and stop someone from moving forward with their life. It helps one let go and move on with life, thus off loading things that can hold one back. It works by tapping on the end of your energy centres known as meridian lines. An effective way of removing blocks and moving forward freely.
Meditation
Meditation clears the clutter from the mind, thus making you feel calmer and more focused. A simple breathing exercise will restore peace and balance. It allows us to find the present moment, where now matters. It stops us bringing up past events and linking them to the present. It also stops us from going into the illusional future and thinking 'if only '. Being in the present moment allows us to fully appreciate now.
QUALIFICATION DETAILS
Member of The Hypnotherapy Association
Service Categories
Animal Therapy, EFT, Feng Shui, Hypnotherapist, Meditation, NLP, Reiki, Spiritual Healing
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